If you listen to my podcast with Dr. Mercola at BenGreenfieldFitness.com/emfd or read his excellent book “EMF’d”, then you know there’s three basic mechanisms of action via which 5G (and any other form of man-made EMF) can damage your cells and mitochondria:
1. Direct DNA damage via radiation
2. Steep influx of calcium into the cell
3. Upregulation of oxidative stress via your body’s inflammatory Nrf2 pathway
After interviewing him and hearing his take on how to control the damage, I decided to put together a 5G Protection Cocktail using simple ingredients you can find on Amazon, specifically:
1. NAD/Sirtuins to repair the DNA
2. Magnesium to offset the calcium influx
3. Ketones to downregulate the Nrf2 pathway
So, whenever I’m exposed to large amounts of EMF, such as airplanes, airports, offices or co-working spaces, hefty use of a cell phone, walking through a neighborhood plastered with 5G panels, etc. I’ve been using this cocktail and it’s very simple. You just need to dose with:
4-6 tablets MagSRT (this is the magnesium)
2-3 capsules Thorne Resveracel (this is the NAD/sirtuins)
1 serving of either KetoneAid ketone esters (more expensive but more efficacious) OR 1 serving of PerfectKeto ketone salts (more budget-friendly).
And that’s it! I’m not a doctor, so please don’t take this as medical advice. Nor am I a tin-foil hat wearing freak, so please don’t assume you have to drop everything and suck this stuff down three times a day. But I think it’s prudent to have these items on hand should you be exposed to hefty amounts of 5G or EMF.