February 20, 2021

For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Program. He is a world-renowned expert in developing practical and effective methods for addressing all aspects of well-being, both physical and mental.

Paul has been a podcast guest of mine on many previous episodes, and I on his. 

My interviews with Paul include:

• Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More.
• The 3 Key Steps To Intuitive Eating, Ego Dissolution, Raising & Educating Children In A Modern Era & More.
• Why Humans Need Winter, How Too Much Christmas Is Dangerous, Rites Of Passage & More.

Paul's interviews with me include:

• Ben Greenfield: Biohacking: A Deeper Look
• Ben Greenfield: Intuitive Eating, Ego Dissolution, and Effective Parenting
• A Great Interview With Ben Greenfield

In 1995, he founded the CHEK Institute to accommodate an ever-growing clientele and to train and certify future CHEK Practitioners. Not surprisingly, Paul is sought after as an international presenter and consultant for successful organizations like the Chicago Bulls, Australia’s Canberra Raiders, and the U.S. Air Force Academy. He has produced more than 50 videos, 6 books, and 16 advanced-level home study courses while regularly contributing to several publications and websites such as Mercola.com and Personal Training on the Net.

As a walking, talking definition of success, Paul has become above all an educator—teaching and applying his methods to benefit others through lectures, multimedia, and, most recently, in the areas of personal, professional, and spiritual development through the P~P~S Success Mastery Program.

During this discussion, you'll discover:

-BioGeometry and why Paul calls his house the “Rainbow House”…5:30

• BioGeometry cube Paul mentions (get free shipping on orders over $60 with code: BEN)
• Water BioGeometry – object rotation
• BG3: centering energy; the eye of the storm
• Nutrition and the Autonomic Nervous System: The Scientific Foundations of the Gonzalez Protocol by Nicholas Gonzalez
• Metabolic Typing Diet by William Wolcott and Trish Fahey
• Day Two research data from Israel
• The 3 Key Steps To Intuitive Eating, Ego Dissolution, Raising & Educating Children In A Modern Era & More With Paul Chek.
• Paul Chek Podcast with Dr. Ibrahim Karim: BioGeometry: Profound Healing Through Ancient Wisdom and Modern Science
• How energy moves through space; how shape affects space

-Second sight and how we can “see” what is happening in the spiritual realm around us…15:55

• We all have a “third eye” that allows us to “see” the spirit world
• Atoms possess a tremendous amount of energy, which forms what we perceive as matter
• Matter is spirit moving slowly enough that you can interact with it
• Unresolved mental and emotional trauma build up a wall in your psychic filtration system
• When people haven't healed adequately, their soul does not want them jumping into other dimensions; healing has to happen where you're at; the body carries a memory of all that trauma that actually lives inside it
  • Feelings buried alive never die
• Energy shapes form; form always follows function, but form also follows energy
• If a person has a lot of pain, trauma, trapped emotions, resentment, guilt, shame, judgment, that thought field changes the structure of how the biochemistry of the body moves

-How to use BioGeometry in your own home…22:05

• BioGeometry home kit—follow the directions on the site (get free shipping on orders over $60 with code: BEN)
• Recharge often to clear the energy collected
• “Zero point” is the starting point from which energy builds up
• “Divon energy,” which is the healing and balancing energy, is in the zero point (BG3 energy); putting BG3 centering energy back into the environment
• Paramagnetism by Philip Callahan
• Solar flares revealed the power of the sun to create monopole photons
• Breathing exercises infuse blood with oxygen (the highest level of paramagnetic field);
  • Creates a polarity differential between tissues and the water in the body, which are diamagnetic
• The Oxygen Advantage by Patrick McKeown
• Biohack Your Breath With Nose “Boners,” Carbon Dioxide Inhalation, Tibetan Longevity Stretches & Much More: How To Unlock The New Science Of A Lost Art with James Nestor.
• Breath by James Nestor
• Carbogen device (or breathe through a paper bag)

-How paramagnetism, the sun's energy, and “thought forms” were used to build the pyramids…33:35

• Oxygen has a high paramagnetic charge; breathing brings energy into the body
• Exposure to BG3 energy is similar to being in a cave with stone that contains a high amount of paramagnetism
• Philip Callahan, author of the book Paramagnetism, tested soil near the Nile River and it was significantly higher than typical farm soil
• Caused an object made of paramagnetic materials to levitate inside one of the pyramids
• The Law of One book series by Ra reveals pyramids to be “thought forms”
• Ben remarks on the current energy at the Pyramids of Egypt being “bastardized by commerce”
• Ancient Civilizations book series
• Ancient Egyptian water charging stations all around the pyramids
• Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More with Paul Chek.
• Gary Greenfield's Greenfield Naturals water business website
• Sai Baba YouTube videos

-Tobacco, volcanic, and herb blends to enhance your life…48:10

• The Healing Herb course at the CHEK Institute
• Gavin's line of smoke mixes for vaporizing at the CHEK store
• Tobacco has certain culinary uses
  • Tobacco ice cream
• Piperine is used as a smoking cessation treatment
• Northern Shag tobacco has the lowest amount of nicotine
• Nicotine is dopaminergic
• Stigma with tobacco is largely thanks to the commercial cigarette industry

-About Paul's upcoming book…58:05

• Why are we here, and why is the world so f-ing crazy?
• What is consciousness?
• Toolkit for practices to engage in healthy communication, see how consciousness grows
• We transcend each level, but include it in our existence
  • Archaic
  • Magic (biology)
  • Mythic (paintings, carvings, etc. did not have mouths on humans)
  • Mental (hybrid of beliefs)
  • Integral
• Seeing Through the World by Jeremy Johnson
• Belief systems are actually limiting us

-Why simply listening is the best way to learn anything…1:05:40

• Tim Corcoran's course at the Twin Eagles Wilderness School that Ben's boys are going to attend
• To be healthy, you must transcend each level, but include it
• Our culture is heavily trapped in the mental level

-Paul's thoughts on raising young children as an older man…1:11:20

• Steiner/Waldorf schools
• Stories with an educational tone, act out roles to learn morals
• Power of make-believe and imagination has been marginalized in modern education
• We're smart and dumb at the same time

-How Paul learned the “backstory” of his two children and the impact they'll make in the world…1:15:20

-Paul's habit for digesting books and keeping track of what he learns…1:26:30

• More of a right-brain person; reading has always been a challenge
• Diet and Nutrition: A Holistic Approach by Rodolph Ballentine, first book Paul read
• Used to read 8-10 hours per day
• Realized reading and learning were taking him away from the “essence” of things
• Use innate skills to get to the issue without the need to remember everything
• Current practice is to read 1-3 hours daily, mostly for research
• Brian Tracy's OPIR method
  • Overview
  • Preview
  • Inview
  • Review
• Keep notes in page margins to remember key thoughts and takeaways
• Personalized table of contents
• Read through your eyes, as well as those of your children when you pass it on to them
• Permission to quit a book when you're through with it
• Ask your soul, “Is this worth it to me?”
• Book summary websites:
  • Optimize.me (use code BEN to save 10%)
  • Blinkist
  • Thinkr
  • James Clear
  • Derek Sivers
  • CliffsNotes
• One book is one thread in the web, so to speak

-Advice for health professionals to make a lasting and meaningful impact…1:43:30

• The longest journey you'll ever take is one foot long; from your head to your heart
• Will my knowledge help people, or will it just make me smart?
• Allow your soul to guide you, rather than the head
• Primal Pattern eating course (CHEK Institute)
• You know the truth with your whole body, not your head
• Fit Soul

Click here for the full written transcript of this podcast episode.

Resources from this episode:

– Paul Chek:

• Paul Chek's Blog
• CHEK Institute (use code BGHLC to save $60 on the Holistic Lifestyle Coaching Program)
• P~P~S Success Mastery Program

– BioGeometry

– Podcasts with Paul Chek:

• Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More.
• The 3 Key Steps To Intuitive Eating, Ego Dissolution, Raising & Educating Children In A Modern Era & More.
• Why Humans Need Winter, How Too Much Christmas Is Dangerous, Rites Of Passage & More.

– Ben on Paul Chek's Blog:

• Ben Greenfield: Biohacking: A Deeper Look
• Ben Greenfield: Intuitive Eating, Ego Dissolution, and Effective Parenting
• A Great Interview With Ben Greenfield

– Podcasts:

• Biohack Your Breath With Nose “Boners,” Carbon Dioxide Inhalation, Tibetan Longevity Stretches & Much More: How To Unlock The New Science Of A Lost Art, With James Nestor.
• Paul Chek Podcast with Dr. Ibrahim Karim: BioGeometry: Profound Healing Through Ancient Wisdom and Modern Science

– Books:

• Nutrition and the Autonomic Nervous System by Nicholas Gonzalez
• Metabolic Typing Diet by William Wolcott and Trish Fahey
• Paramagnetism by Philip Callahan
• The Oxygen Advantage by Patrick McKeown
• Breath by James Nestor
• The Law of One book series by Ra
• Ancient Civilizations book series
• Seeing Through the World by Jeremy Johnson
• Diet and Nutrition: A Holistic Approach by Rodolph Ballentine
• Fit Soul by Ben Greenfield

– Other resources:

• BioGeometry Cube, BG3, BioGeometry Home Kit (get free shipping on orders over $60 with code: BEN)
• Day Two
• Carbogen Device
• Greenfield Naturals
• Sai Baba YouTube Videos
• Piperine
• Twin Eagles Wilderness School
• Steiner/Waldorf Schools
• Brian Tracy's OPIR method
• Optimize.me (use code BEN to save 10%)
• Blinkist
• Thinkr
• James Clear
• Derek Sivers
• CliffsNotes

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Do you have questions, thoughts, or feedback for Paul Chek or me? Leave your comments below and one of us will reply!