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probiotic prebiotic
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Digestion, Podcast

Dangerous Probiotic Myths, The Probiotic Ben Greenfield Uses, Anti-Aging Effects Of Probiotics, Should Males Vs. Females Take Different Probiotics & Much More.

Do probiotics really seed or populate your gut? How do you decide which strain or species of probiotic to take? Do certain compounds enhance the efficacy of probiotics? Should probiotics be personalized? I tackle all these probiotic questions...

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HeartBeyond Training

America’s top personal trainer, holistic nutritionist and health expert Ben Greenfield shows you how to overcome common health-related training issues while optimizing your workouts so you can look, feel, and perform like a champion.

Discover the New York Times bestseller that has changed the lives of tens of thousands of Ben's fans. Get Beyond Training now.

Beyond Training Book
New York Times Bestseller

Do you want to live a limitless life? Get instant access to my Superhuman Guide, Superhuman Food Pyramid, Detox How-To and Personal Daily Routines!