From New York Times bestselling author and fitness guru Ben Greenfield, comes a unique blend of modern mouthwatering food chemistry, traditional culinary tactics, and nutritional biohacking.

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Fitness, Lifestyle, Podcast

How To Become A “Sheepdog,” Grappling With Weapons, Making Yourself Harder To Kill, Are There Fringe Navy SEAL Smart Drugs & Much More With Tim Kennedy.

My wife and I recently immersed ourselves in a three-day, close-quarter combat and firearm and personal defense training course called "Sheepdog Response" (and, perhaps because I'm becoming a crazy prepper, I've also been drooling...

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Fitness, Lifestyle, Nutrition, Podcast, Supplements

How Long Can We Live?, The Knight's Templar Longevity Diet, How To Have Bigger Babies, How *Not* To Exercise, The Best Morning Meditation & Journaling Practice & Much More!

I spend a lot of time talking to other people on my podcast... ...but I'm not going to do that today. Instead, today is going to be just me talking to you—a special episode that I...

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Transcripts

[Transcript] – How Long Can We Live?, The Knight's Templar Longevity Diet, How To Have Bigger Babies, How *Not* To Exercise, The Best Morning Meditation & Journaling Practice & Much More!

From podcast: https://bengreenfieldfitness.com/podcast/how-long-can-we-live-the-knights-templar-longevity-diet-how-to-have-bigger-babies-how-not-to-exercise-the-best-morning-meditation-journaling-practice-much-more/ Introduction Podcast Sponsors Today's Solosode What We Can Learn from Supercentenarians The Knights Templar Diet for Longevity Timing Caffeine Intake for Optimal Oxidation and Aerobic Capacity Omega-3 Supplementation in Pregnancy for...

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Introducing Boundless

From New York Times Bestselling author Ben Greenfield—the ultimate guide to fitness, nutrition, recovery, biohacking, longevity, and much more.

Do you want to live a limitless life? Get instant access to my Superhuman Guide, Superhuman Food Pyramid, Detox How-To and Personal Daily Routines!