11
Aug
Perhaps you have eliminated pesticide-ridden produce, processed foods, and vegetable oils from your diet. You train hard to maintain optimal health and build lean muscle, but also incorporate smart recovery tactics such as cold...
09
Aug
I lived much of my life as a boy.
Deep down inside, driving my masochistic forays into twenty years of obstacle course and adventure racing, triathlons, sporting competitions, and brutal workouts was a deep-seated desire...
08
Aug
"You can sin with food in many ways -- by not sharing it, by eating way too much of it, by throwing it across the restaurant table... But you do not sin with food...
08
Aug
From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/food-catholic/
Introduction
Podcast Sponsors
Guest Introduction
What A “Food Catholic” Is
"Phood Pharisees"
Diets As A Substitute For True Righteousness
How To Use Food To Assist In The Pursuit Of Holiness
How...
07
Aug
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
Burn Fat, Fix Your Brain, and Live Longer
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Introducing Boundless…
From New York Times Bestselling author Ben Greenfield—the ultimate guide to fitness, nutrition, recovery, biohacking, longevity, and much more.
