From New York Times bestselling author and fitness guru Ben Greenfield, comes a unique blend of modern mouthwatering food chemistry, traditional culinary tactics, and nutritional biohacking.
13
Jun
I've always wondered about the story of the tree of the knowledge of good and evil, and, more specifically, the nature of the tree itself.
Just in case you're not familiar with this tree, a...
12
Jun
My wife and I recently immersed ourselves in a three-day, close-quarter combat and firearm and personal defense training course called "Sheepdog Response" (and, perhaps because I'm becoming a crazy prepper, I've also been drooling...
11
Jun
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
10
Jun
I spend a lot of time talking to other people on my podcast...
...but I'm not going to do that today.
Instead, today is going to be just me talking to you—a special episode that I...
10
Jun
From podcast: https://bengreenfieldfitness.com/podcast/how-long-can-we-live-the-knights-templar-longevity-diet-how-to-have-bigger-babies-how-not-to-exercise-the-best-morning-meditation-journaling-practice-much-more/
Introduction
Podcast Sponsors
Today's Solosode
What We Can Learn from Supercentenarians
The Knights Templar Diet for Longevity
Timing Caffeine Intake for Optimal Oxidation and Aerobic Capacity
Omega-3 Supplementation in Pregnancy for...
Introducing Boundless…
From New York Times Bestselling author Ben Greenfield—the ultimate guide to fitness, nutrition, recovery, biohacking, longevity, and much more.
