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Transcripts

[Transcript] – 132 Pound Bow Draws & 3000+ Calories Burnt Per Day: How Fit Were Our Ancestors (& Where Do Plants & Grains Vs. A Carnivore Or Ketogenic Diet Fit In)?

https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/rewilding/ Introduction Podcast Sponsors Guest Introduction Human Domestication How Fit Were Our Hunter-Gatherer Ancestors The calorie consumption and burn of our ancestors, contrasted with the modern office worker Arthur's Personal Fitness or Movement Routine ...

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rewilding
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Lifestyle, Podcast

132 Pound Bow Draws & 3000+ Calories Burnt Per Day: How Fit Were Our Ancestors (& Where Do Plants & Grains Vs. A Carnivore Or Ketogenic Diet Fit In)?

When it comes to diet, water, medicine, awareness, nature immersion, movement, hormesis, community, and ancestral technologies, not many folks know quite as much as my guest on today's show: Arthur Haines. Arthur is a Maine...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/6 – 7/12

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...

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