“Ben’s newsletter is rad, and hilarious, and super informative.” – David W., subscriber
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“Ben’s newsletter is rad, and hilarious, and super informative.” – David W., subscriber
Sign up now for instant access.
14
Aug
I used to be an energy and “health” bar addict.
I'd easily consume 2-3 energy bars an hour on a long bike ride, always have some kind of satiating, healthy “Paleo-ish” bar tucked away somewhere...
11
Aug
In the podcast episode “Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More” I interviewed athlete and supplement designer Craig Dinkel...
10
Aug
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries from the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...
09
Aug
I'm a supplement geek.
I have been for a long time - ever since I was a fledgling bodybuilder guzzling creatine and a bright-eyed college student immersed in pharmacology and advanced human nutrition classes.
But today's...
07
Aug
It's now common knowledge, especially with these most recent studies on the effects of painkillers on kidney toxicity and muscle damage, that ibuprofen, Advil and any other NSAIDs absolutely wreak havoc on your liver,...
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