Published on September 29, 2012
Earlier this week, I told you about how I “How I Avoided Gut Rot, Ate Pure Corn Starch, And Won The Leadman Triathlon”
In that article, I mentioned that in some cases, simply avoiding fructose, limiting processed sugars, or not drinking sports drinks is simply not enough.
-Do you have frequent, embarrassing gas?
-Do you spend an inordinate amount of time on the toilet?
-Do you find your workouts being disrupted by constipation or diarrhea?
-Do you get bloating or stomach cramps while you're running or exercising?
-Do you feel like your digestion is just “not normal”?
Today, in today's audio interview with Steven Wright from the SCD Lifestyle website, you're going to learn why these kind of digestive issues can happen, and how something called the “Specific Carbohydrate Diet” can help you.
For much of his life, my interview guest today, Steven Wright, had irritable bowel syndrome (IBS) and undiagnosed digestive problems – very similar to what many people walk around with and simply try to struggle through on a daily basis.
Steven's sidekick at the SCD Lifestyle website, Jordan Reasoner, had even more serious digestive issues, including celiac disease and debilitating diarrhea that was ruining his life.
In this interview with Steven Wright, you're going to learn about the specific carbohydrate diet, which removes many foods that are toxic and harmful to the digestive system, and supplies your body with gut-healing compounds that are natural and extremely nourishing.
During our discussion, Steven mentions a free book with some sample eating and more information about the specific carbohydrate diet. You can get that free book by clicking here.
In addition, you can also click here for a comprehensive guide to healing your gut with the specific carbohydrate diet, along with meal plans and a frequently asked questions guide (SCD Lifestyle package shown below).
Questions, comments or feedback about the specific carbohydrate diet? Simply leave them below this post!