I spend a lot of time outdoors, not only because I enjoy fresh air, trees and foraging for wild plants, but also because I'm well aware of the benefits nature provides to my overall health, mood and even lifespan.

I'm also a self-proclaimed biohacker.

I truly believe we are all “better living through science”, so I'm a big fan of combining my love for Mother Nature with modern scientific biohacking to get the absolute most out of every second I spend outside.

And with this 10 Little Known Biohacks For Outdoor Enthusiasts guide, you too can learn my tips and tricks to get the most out of your next excursion into the wild!