It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode.
Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute audio version of that article. Everything there is focused on the latest fitness research, exercise news, and quick and highly practical muscle gain, fat loss and physical performance tips. It’s called “The Get-Fit Guy’s Quick & Dirty Tips To Slim Down & Shape Up”.
Here's your sneak peek from this week's episode “3 Lessons Fitness Enthusiasts Can Learn From Modern Hunters“.
Just think of the old-school, good ‘ol boy traditional American hunter. What comes to mind? A redneck in a tree stand over some corn feeder? Perhaps someone sitting for hours on end in some kind of roughly constructed camouflage blind, occasionally tapping away on Candy Crush their phone. Or maybe somebody driving a big truck with a gun rack on it, windows down, peering out into the field for some game to shoot.
The fact is, true hunting that is much more like the way that our ancestors would have fended for their nutritional needs is far different than what we think of when we think of hunters these days. But fortunately, many modern hunters are now embracing the concept of enhancing their nature and sensory awareness, wilderness tracking and survival, and they’re now incorporating impressive amounts physiologically appropriate hunt training, breathing techniques and heart rate control.
In this article, you'll discover three important lessons you can learn from a modern, fit hunter – lessons that you can take with you into the field to maximize your success, even if you’re not a hunter yourself and have no desire to be!
Ready to know more? Click here to go check it out now or bookmark for later.
Finally, if you have your own ideas for future fitness articles you'd like to see me write, leave your ideas in the comments section below.