…*Without* Drinking Wine, Beer or Cocktails, With KetoneAid’s Frank Llosa. Does Alcohol Make You Fat, Which Alcohol Is Healthiest, Hidden Ingredients In Alcohol & Much More: The Ultimate Alcohol Damage…
…*Without* Drinking Wine, Beer or Cocktails, With KetoneAid’s Frank Llosa. Does Alcohol Make You Fat, Which Alcohol Is Healthiest, Hidden Ingredients In Alcohol & Much More: The Ultimate Alcohol Damage…
…that in moderate amounts (emphasis on moderate), alcohol can actually be beneficial for longevity and brain health? In this episode, I’m diving deep into the latest research on alcohol‘s effects…
…-Ben and Thomas’s drinks of choice (and why Thomas drinks Everclear)… 6:28 -The surprising truth about how alcohol is actually metabolized… 9:46 -If certain people are more predisposed to alcoholism…
…potency of regular alcohol Some people reported drinking less alcohol if they drink ketohol at the same time Makes them feel full Alcohol often makes people want to eat more…
…the negative effects on NAD+ levels and overall NAD+ health. Here’s why alcohol consumption is detrimental to NAD+ health: Alcohol causes inhibition of NAD+ synthesis: Chronic alcohol consumption can interfere…
…every day? In my response, I recommend: -My podcast on alcohol “Does Alcohol Really Make You Fat, Which Alcohol Is Healthiest, Hidden Ingredients In Alcohol & Much More: The Ultimate…
…was tainted with alcohol addiction. After hitting rock bottom and going to rehab, JW purged alcohol from his life and completely pivoted his career. As part of his addiction recovery…
…to three days between each microdosing day (for example, consume your microdoses on Wednesdays and Sundays). Write about your experience and be mindful of your expectations and desires. Especially in…
…Obstacle Course Racing –The AirDyne bike –Ski Erg –Concept 2 –Elliptical trainer –VersaClimber –The 30 Days No Alcohol Experiment: Part 2 (What Happens When You Quit Alcohol Cold Turkey). –The…
…Some days Cernovich focuses on political subjects, and other times he discusses mental health, fitness, trauma, and the use of plant medicines as well as the demonology and other controversies…
…night of sleep. 2. Limit Your Alcohol Intake Alcohol consumption is a major contributor to a leaky brain because of the formation of reactive oxygen species (ROS), which are highly…
…optimizing health; it’s been instrumental in unlocking my life’s mission, discovering profound purpose, and living with genuine meaning. This is why I share my bold experiments and transformative hacks —…
…for people in your age group. Previous Day’s Activity: The Oura ring keeps track of your previous day’s load and guides you accordingly. This means your Readiness score may be…
…age of 122 years and 164 days. Yet, when we observe nature, some amount of immortality, or at least a significant amount of enhanced life extension, appears to be achievable….
…less than five minutes to implement. At the same time, I understand that I’m a relentless self-experimenter and immersive journalist whose job is to actually test what works and what…
…calories. You get a 30 day money back guarantee, a 100% no-risk promise, a full 30 days worth of Keto1 at only $3.33 per day, and (for a limited time…
…nook? And why do I, on especially cognitively demanding days, stir my cup of coffee with a nicotine-coated toothpick, sneak a heaping spoonful of Lion’s Mane mushroom into a morning…