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Body, Diet & Nutrition, Lifestyle, Performance, Podcast, Podcast-new

CBD vs. THC For Sleep, Microdosing Psilocybin, Can You Overdo Modafinil, How To Re-Program Your Body Language & Much More With Jordan Harbinger.

…things Jordan and I discussed here in Round 2: -Various drug-related topics…2:42 Hefty CBD doses enhance deep sleep Throw THC into the mix, sleep latency drops Does it affect your…

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Body, Diet & Nutrition, Fat Loss, Fitness, Fitness, Podcast, Podcast-new

How To Strip Fat Fast, Single Sets To Failure, CBD Dosing, Boxing For Fitness & More: The Jay Ferruggia Podcast

…–Jason’s podcast –Tony Jeffries Box N’ Burn podcast –Craig Ballantyne Perfect Day podcast –The CBD Ben mentions –The Qualia God Pill Ben mentions –Alex Viada Juggernaut training and Hybrid athlete…

Ben Greenfield's Weekly Roundup for February 15th
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Article-new, Articles, Biohacking, Biohacking, Body, Brain, Diet & Nutrition, Digestion, Fitness, Health & Wellness, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/9-2/15

…methods and poor sourcing of hemp can further compromise the quality of CBD products, diminishing their efficacy. That’s where BioCBD shines. Unlike the run-of-the-mill options flooding the market, BioCBD isn’t…

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Anti-Aging, Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Fitness, Fitness, Health & Wellness, Hormones, Lifestyle, Longevity & Age Reversal, Mind-Spirit, Performance, Recovery, Self-Development, Supplements

Limitless & Lucy: Your Ultimate, Done-For-You Guide to Nootropics, Smart Drugs & Psychedelics (Part 1)

…of CBD begins at 10mg. If you combine it with THC, blend it in a ratio of ten parts CBD to one part THC, or five parts CBD to one…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/10 – 2/16

…consider taking chlorella (e.g. a big handful of this stuff) or activated charcoal prior to bed. -Sleep Hack 2 – CBD Vape Pen: If you are going to use CBD

age reversal strategies
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Body, Health & Wellness, Podcast, Podcast-new

Unbeatable Peptide Stacks, Advanced Age Reversal Strategies, How To Banish Anxiety & Panic, Your Brain On THC, Ketones & Ketosis & More: The Most Listened To Episodes Of 2023.

…Management of Insomnia: A Systematic Review” CBD alone, or CBD in a 1:1 ratio with THC, can be beneficial for alleviating the symptoms of insomnia The study fails to mention…

biohack anxiety and sleep
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Biohacking, Body, Fitness, Health & Wellness, Podcast, Podcast-new, Recovery & Sleep, Sleep, Supplements

The Little-Known Sleep-Enhancing Molecule Most People Don’t Understand: Truth About GABA & Sleep Hacking With Dr. Scott Sherr.

…anti-inflammatory, antioxidant, neuroprotective, and anticancer benefits. It also includes agarin from the amanita mushroom for sustained GABA support (without psychedelic effects), along with CBD, CBN, and adenosine to enhance sleep…

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Biohacking, Fat Loss, Fitness, Mental Health, Mind-Spirit, Podcast, Podcast-new, Spiritual Growth & Disciplines

The Official Edgy, Explicit & Epic Podcast With Me & The MindPump Crew: Longevity, Religion, Parenting, Biohacking, The Joe Rogan Debates, Snake Oil, Pseudoscience & Beyond.

…You want a total plant extract; CBD provides benefits but works better with other cannabinoids present. Actually grows new brain cells. -Oversaturation of cannabis-related products in the marketplace…17:00 If you…

ben greenfield's mother's day gift guide
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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/5-5/11

…mg of L-Theanine. 1000 – 5000 mg CBD extract, depending on desired gummy strength. (I like Element Health Maximum Strength CBD tincture for this, which has 4800 mg in one…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/7 – 4/13

…were able to prove that full spectrum CBD is capable of offering greater levels of relief than other forms of CBD, and after trying this stuff, I’d have to agree….

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/10 – 11/16

…about a few of my favorite things this week: flippin’ tires, nature therapy, and this potent CBD oil. The positive response I got from you about Element Health CBD Oil…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

…for something to enhance your focus and calm, reduce inflammation, aide sleep, or relieve pain, then you must try NatureCBD. The hemp used to make this CBD oil is extracted…

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Anti-Aging, Article-new, Articles, Body, Diet & Nutrition, Longevity & Age Reversal

Part 2 Of 2: My Top 10 Steps To Biohack Longevity (& How To Get Many, Many Weird Looks From Your Neighbors)

…take one packet before bed (with the CBD) then another packet if I wake up during the night. –CBD vape pen. I take a few puffs on this if I…

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Body, Fitness, Fitness, Podcast, Podcast-new, Recovery & Sleep

Runner’s High: Marijuana’s Surprising Effects On Athletic Performance (& Whether Weed Really Can Make You Better At Sports).

…The Effect Of Weed On Exercise: Is Marijuana A Performance-Enhancing Drug?, I delved into whether THC, CBD, or other ingredients in marijuana actually enhance athletic performance on a molecular level….

Ben Greenfield's Fully Updated Daily Habits
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Article-new, Articles, Body, Health & Wellness, Lifestyle, Longevity & Age Reversal, Mind-Spirit, Self-Development

Ritual & Routine: How To Systematize Your Life For Optimized Health & Longevity (& My Own Fully Updated Daily Habits).

I stared out the window at the doe gently padding its way from the treeline of the forest, then across my driveway. It stopped and glanced my direction. Could it…

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Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Health & Wellness, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/5–1/11

…synergistic effect that produces better results than any isolated cannabinoid can. Each serving contains 30mg CBD, 5mg CBN (a lesser-known cannabinoid with powerful sleep-inducing properties), and a low dose of…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/30 – 7/06

…blue silk travel bag: a sleep mask, earplugs, noise-blocking headphones, lavender essential oil, a small portable “Flexpulse” PEMF device and typically some type of CBD, such as a CBD vape…