…the wear-and-tear of aging, and the addition of fast-twitch muscle fibers to your body precipitates fat loss and improves metabolic function – primarily by acting on telomeres. Telomeres cap the…
Search Results for: telomeres
…conditions. When you are born, your telomeres are generally at their longest. However, throughout your life, every time your cells divide, the telomeres shorten. At a certain point, your chromosomes…
…the relevance and importance of telomeres, check out my recent conversation with Jason Shelton from Teloyears. Telomerase renews (elongates) the telomeres, which are responsible for the protection of human DNA…
…restoration of telomeres, and clinical studies confirm longer telomeres are viral protective. There are published clinical studies proving the effectiveness of the thymus peptide (Vladonix) to reduce all-cause mortality over…
…limit 1970’s – idea of telomeres was identified Shortening of telomeres over time as cells copied themselves and would eventually run into the Hayflick limit Cellular senescence is a natural…
…are here if you want to check out past articles Articles & Podcasts I Was Featured In This Week: -Optimal Performance #120: 5 Ways Gratitude Changes Our Brains, Plus Telomeres,…
…tricks and hacks you can purchase that you may not find listed elsewhere. So, from LSD microdosing alternatives to psychedelic essentials oils to tea that keeps your telomeres long, let’s…
…can, say, decrease inflammatory cytokines or extend the length of your telomeres. Instead, you should go out of your way to experience love because you actually, genuinely care for your…
…called mTOR and an increase in the rate at which telomeres shorten, there is a definite tradeoff between meat intake, protein, growth and longevity. Ray Cronise details this in his…
…answer: Yes. In fact, after years of diving through pages and pages of research, self-experimentation, identifying what worked and what didn’t, I was delighted upon retesting my telomeres to discover…
…fired. Research, self-experimentation, analyzing my fitness and nutrition, I was delighted upon retesting my telomeres again earlier this year to discover that I managed to shave 17 years off my…
…analyzing my fitness and nutrition, I was delighted upon retesting my telomeres again earlier this year to discover that I managed to shave 17 years off my biological age. What…
…founded upon a theory of aging based on the shortening of telomeres, and the fact that after 50-70 divisions, cells can no longer divide, after which worn out, damaged or…
…your supplements stack was, how many life-improvement books you consumed, how short your telomeres were, how many red light sessions, how cold of a cold bath – how much of…