…and stay sane when I travel. Here are a few of my own personal habits for travel that allow me to effectively “transfer” many of my personal health habits that…
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…available at Next Health Maui? “Travel is one of the most toxic and damaging things you can do to your body” – Dr. Shah How to mitigate stressful travel: Earthing…
…and expert insights on staying healthy and fit, especially during travel, optimizing your well-being with the latest biohacking and anti-aging strategies, building a healthy home, and innovative parenting approaches. Kris…
…(use code Greenfield10 for $10 off your ticket) Lambs EMF protecting underwear NoChoice full body EMF blocking gear (use code BENPROTECT to save 5%) Travel Hacks: “Q&A 465: How Fast…
…found this system to come in pretty handy when I’m traveling, working hard, or have a period of time in which I can only get, say, 4-5 hours of sleep…
…when I travel. Here are a few of my own personal habits for travel that allow me to effectively “transfer” my habits into new environments: 1. I Include 15 Minutes…
…a heckuvalot of traveling, I figured I’d break the rules on this week’s roundup and fill you in on my most potent travel tips, tricks and tools that allow me…
…Chinese herb formula called Jing Herbs Platycodon and Fritillary. I usually use 6 caps 3-4 times a day. Also, I would never travel to India, China or Mexico—or anywhere in…
…So what’s in my bag when I travel? Let me tell you. 1. I always have the #1 Amazon-rated neck pillow with me– the Travelrest pillow. 2. I take the…
…for travel ketosis. Finally, I’ve been simulating a Concept 2 rowing machine in my travels by doing 8 rounds of 20 suspension strap rows with 20 body weight squats. Podcasts…
…a big fan of incorporating this diet as a cleanse one to two times each year, especially during periods of time when you are at home, not traveling, and able…
…I’m slumbering, because I’d have absolutely no clue). Step 6: Be Adaptable When You Travel Many months of the year, I’m traveling for 10-20 days of the month, which means…
…lifestyle when traveling…1:05:53 Bryan packs his supplements, olive oil, black chocolate, Green Giant, proteins Buys vegetables locally Other protocols are not done while traveling but dietary intake is followed Get…
…moves: chest press, pulldown or pull-up, squat or leg press, overhead press, and seated row. If I’m traveling and at a gym, I simply use exercise machines, or blood flow…
…up today to watch (FREE!) ::: Join Me for a Healing Retreat in Switzerland in 2019 ::: If you plan your travel far in advance like I do, this announcement…
…this is how things currently look! Even when I travel, I attempt to maintain some semblance of this routine, and even if I don’t nail everything during intense travel, I…
…self-experimentation, Daniel and Merily have crafted a “From Pain to Purpose” mindset, which they teach to others as they travel and speak together. Daniel has been on my podcast several…