30
Nov
How did that whole Thanksgiving thing go for you, eating-wise, I mean?
If you found you needed to unbutton your pants or loosen your belt buckle after your family feast, you're certainly not alone.
The average...
Articles
26
Nov
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
23
Nov
It's Thanksgiving week.
For many, this means food, family, gratitude, and for much of the unfortunate masses stricken with materialism, retail shopping madness.
Now, while I feel strongly about holidays and life in general ideally not...
19
Nov
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
16
Nov
Alright, choco-holics.
If you read last week's article, you know everything there is to know about the history and health benefits of chocolate.
Chocolate has long been revered as a superfood, from its origins as a...
12
Nov
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
09
Nov
I don’t know about you, but I don’t really need an excuse to eat chocolate. Between occasionally swapping my morning coffee for cacao tea, to throwing in a handful of cacao nibs to my...
05
Nov
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
02
Nov
When you think about ozone, what comes to mind?
Sixth-grade science class? Global warming? Smog? Dangerous stuff you're not supposed to breathe in?
Now, while none of those may be positive associations for ozone, if you've...
31
Oct
Today's rambling is short.
But important.
Proverbs 3, which is one of my favorite passages in the entire Bible, and is chock full of meaningful wisdom on topics such as wealth and longevity, says in verse...
29
Oct
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
26
Oct
The shape of my life and business is starting to shift a bit more dramatically than usual...
...and where I envision myself in five years is actually quite a bit different than where I happen...
22
Oct
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
19
Oct
The first time I had Dr. John Lieurance—my brilliant, kind of crazy, super-fringe doctor friend—on my podcast, we recorded the show out in my guesthouse post-sauna and cold pool amped up on fringe butt...
15
Oct
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
12
Oct
A good friend of mine—an expert in the field who is highly knowledgeable about health and biology—recently lost 15 pounds while he had COVID.
Now, this was not a good thing.
While many people are of...
08
Oct
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
