11 Jun

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/5-6/11

Posted by annalbdass
5 comments
June 10, 2021

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

08 Jun

Articles, Digestion, Fat Loss, Low Carb & Ketogenic Diet, Nutrition

The 10 Best Healthy Ice Creams: The “Scoop” On The Most Popular Ice Cream Brands And How To Choose The Best One For You.

Posted by jojo
9 comments
June 9, 2021

As you no doubt know by now, I'm a sucker for ice cream, or any other cold, frozen beverage remotely resembling ice cream, which is probably why even my morning superfood smoothie is essentially...

06 Jun

Articles, Sabbath Ramblings

Sabbath Ramblings: What My Morning Journaling Practice Looks Like (& How I Combine Breathwork, Visualization, Tapping, Prayer, Gratitude, Service, Self-Examination & Purpose).

Posted by jojo
4 comments
June 3, 2021

I’m often asked how I use my Spiritual Disciplines Journal. In the video and written description below, I’ll fill you in on how I personally combine spiritually strengthening strategies such as meditation, breathwork, visualization, tapping,...

04 Jun

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/29-6/4

Posted by annalbdass
1 comment
June 3, 2021

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

01 Jun

Articles, Brain, Lifestyle

Fight, Flight, Freeze, Or…Forward Motion? A Mindset Shift For Stressful Times.

Posted by jojo
4 comments
May 27, 2021

You don’t need me to tell you that it’s been a challenging and uncertain time—we’ve all been tested in different ways throughout these months of the pandemic, social turbulence, and isolation. With everything that is...

30 May

Articles, Sabbath Ramblings

Sabbath Ramblings: Babies

Posted by Ben Greenfield
8 comments
June 7, 2021

Comedian, podcaster, and UFC commentator Joe Rogan has a fascinating thought about how parenting has changed the way that he interacts with people. On multiple podcast interviews, Joe describes how having children of his...

28 May

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/22-5/28

Posted by annalbdass
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May 27, 2021

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

25 May

Articles, Nutrition

20 Dietary & Pantry Staples Currently In My Daily Routine (Foods & Snacks I Eat Every Day In My “Modified Carnivore Diet”).

Posted by Ben Greenfield
8 comments
June 9, 2021

In a recent podcast with Max Lugavere and Crosby Tailor, I describe that, contrary to popular belief, you don't have to eat less “volume” to lose weight or feel full. In fact, you can...

23 May

Articles, Sabbath Ramblings

Sabbath Ramblings: Temperate

Posted by Ben Greenfield
8 comments
May 20, 2021

I've been enjoying my morning "time with God" quite a bit recently. I think it's because it's almost summer. No, seriously. Rather than being holed away in my basement flipping through the pages of God's Word (which...

21 May

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/15-5/21

Posted by annalbdass
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May 20, 2021

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

18 May

Anti-Aging, Articles, Digestion, Spirituality

How To Tap Into The Secret Psychedelic Tactics Of The Ancients Using A Free & Fast Anti-Aging, Stress-Busting, Energy-Boosting Hack.

Posted by jojo
2 comments
May 13, 2021

What if I told you... ...that there is a failsafe and fast method to improve stress-related chronic illnesses, promote self-healing, lower anxiety, boost performance through increasing carbon dioxide retention and nitric oxide production, and much,...

16 May

Articles, Sabbath Ramblings

Sabbath Ramblings: Analog

Posted by Ben Greenfield
4 comments
June 8, 2021

I was on a walk with my wife the other day discussing how "big" of a month this is for our thirteen-year-old twin boys. See, it's their official "Rite Of Passage" month. Working in close conjunction...

14 May

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/8-5/14

Posted by annalbdass
2 comments
May 14, 2021

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

11 May

Anti-Aging, Articles, Spirituality, Workout & Exercises

The Best “Fountain Of Youth” Energy Routine I’ve Ever Done (& Exactly How To Do It Yourself): Ben Greenfield’s Morning Exercises.

Posted by Ben Greenfield
17 comments
May 10, 2021

There's an old book published in 1939 called The Eye Of Revelation. It's one of those intriguing titles in which, far before the days of peer-reviewed, double-blind human clinical research, adventurers, archeologists, and army personnel would...

09 May

Articles, Sabbath Ramblings

Sabbath Ramblings: Wisdom

Posted by Ben Greenfield
13 comments
May 6, 2021

I'm traveling this week, so today's article is a bit brief. But I felt compelled to share with you a few of my favorite "sources" of wisdom and several of the more compelling collections of...

07 May

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/1-5/7

Posted by annalbdass
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May 7, 2021

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

04 May

Articles, Brain, Lifestyle

9 Ways To Maintain Your Sanity & Happiness During The COVID Pandemic (& The Real Deal On The Psychological & Societal Impact Of COVID).

Posted by jojo
11 comments
May 3, 2021

Regardless of how you feel about COVID-19—that it’s a serious threat to global health, and thus should be treated as such; that it was manufactured in a lab so that Bill Gates could implant...

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