I have been fairly outspoken in the past when it comes to my disdain and relative distaste for most energy drinks. Don’t get me wrong: I’m still a huge fan of products that will...
Credit: Disney/Pixar
As I talked about in my podcast on "work-life balance," I very, very rarely watch movies and typically will only sit down to view a flick if it's been recommended to me at...
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
Nootropics are being discussed, studied, and used now more than ever—particularly among those in the biohacking space, but also increasingly by mainstream folks looking for a little bit of help from science to optimize...
A mentor once told me that one of his primary keys to success in life was to simply wake up and do the most extraordinary job he could with whatever God had put on...
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
Today's article is a guest post by Joel Greene, aka "the future of real-world health and nutrition, today." Joel is a three-time repeat podcast guest of mine who first appeared in the episodes "How...
I pride myself on getting things done.
Heck, people often congratulate and compliment me about how hard I hustle.
Yep, I'm productive. I'm a "do-er." I make sh*t happen. I check off just about every box...
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
One of the prevailing themes throughout the thousands of books, blog posts, and scientific literature that have been written about diets and weight loss, that has also been consistently shown to move the dial...
In Part 1 of this series on sex, porn, and polyamory, I shared with you my thoughts on polyamory, open relationships, and multiple sexual partners. In Part 2, I detailed what I think the...
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
The past year has brought on a lot of unexpected changes. One profound change is that many couples have gone from working outside their homes to being at home together nearly 24/7—while simultaneously having...
Happy birthday to me.
Today, I turned 39.
And since it’s been an annual tradition of mine to gift to my audience a unique and special surprise on my birthday, I’m doing just that on this...
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
Your mouth: It's good for talking, kissing, and (most importantly) chewing and assimilating delicious food so you can nourish your body—nothing groundbreaking there. But did you ever stop to think about the microbiome of...
In Part 1 of this new series I'm writing on sex, porn, and polyamory, I shared with you my thoughts on polyamory, open relationships, and multiple sexual partners. Towards the end of that article...