Nobody wants to get old! So learn how to age gracefully by checking out Ben Greenfield’s anti-aging articles that cover everything from anti-aging supplements, the hormones related to aging, the best exercises for longevity, what the world’s oldest people have in common, optimizing fitness and nutrition for aging, bone loss and maintaining muscle mass, anti-aging biohacks, and much more!

Anti-Aging, Articles

Protected: My Top 10 Anti-Aging Tips For Defying Age and Looking Sexy As Hell As You Get Older (Password Available To Free Newsletter Subscribers Only)

It's my birthday today. I'm 31 years old. And I'm in the best shape of my life. Because of my skin condition and overall complexion, most folks comment that they think I'm in my early 20's. So...

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Anti-Aging, Articles

Why You’re Aging Faster And 5 Things You Can Do About It – Audio Interview Transcript

Audio interview from  https://bengreenfieldfitness.com/2012/07/natural-anti-aging-tips/ Ben:                Hey folks, its Ben Greenfield here.  And Erai Beckmann is on the line with me and Mr. Beckmann is one of the individuals responsible for the Future of Health...

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