31 Jul

12 Basic, Natural & Easy Habits To Enhance Longevity.

Posted by Ben Greenfield
7 comments
July 30, 2018

When it comes to living a long life, demographers, epidemiologists, gerontologists and other researchers on aging have long puzzled over the theoretical question of the maximum potential for human lifespan, along with the host...

13 Mar

Anti-Aging, Articles

Part 2 Of 2: My Top 10 Steps To Biohack Longevity (& How To Get Many, Many Weird Looks From Your Neighbors)

Posted by Ben Greenfield
29 comments
March 16, 2018

Welcome to Part 2 of 2 of my top 10 steps to biohack longevity. If you missed Part 1, you can check it out here. In this two-part series, I'm outlining in nitty-gritty detail...

06 Mar

Anti-Aging, Articles, Biohacking

How To Get All The Effects Of A Stem Cell Dick Injection…Without Actually Getting A Stem Cell Dick Injection

Posted by Marge Aberásturi
8 comments
May 14, 2018

Listen: I really, really don’t want to be “that guy” who is mostly known for subjecting my man-parts to random feats of scientific experimentation. But the virality of the recent “I injected stem cells...

12 Dec

Anti-Aging, Articles

You’ll Be Blown Away By How Easy It Is To Keep Your Skin Young With These 12 Natural Compounds.

Posted by Ben Greenfield
anti-aging, essential oils, natural skin care, skin care, skin serum
88 comments
May 11, 2018

I'd say one of the most popular posts I've ever written is this post about how to detox your home. But in that post, I didn't really fill you in too much on how...

10 Oct

Anti-Aging, Articles

How To Defy Aging: Little-Known, Potent Nutrients, Biohacks & Skin Care Tactics For Youthful, Vibrant Skin.

Posted by Ashley Broas
3 comments
May 11, 2018

You probably know by now that I’m on a bit of an anti-aging mission - namely to have a biological age of twenty-five by the time I am forty years old. Yep, you read...

05 Sep

Anti-Aging, Articles

The Little-Known Russian Wonder Compound & The Fringe Future Of Anti-Aging Medicine

Posted by Jake Perrin
11 comments
July 29, 2018

Protein is probably one of the most oft-discussed and over-hyped subjects in the fitness and health community. You're no-doubt aware of the benefits and importance of this macronutrient, so despite my belief that most...

31 Aug

Anti-Aging, Articles

Biohacking Decoded: How to Get Started with Biohacking (Even if You Don’t Know Where to Begin).

Posted by Jake Perrin
5 comments
May 11, 2018

Middle age comes to us all. Heh, perhaps it already came to you. It's certainly knocking on my doorstep. And the fact is, if you’re anywhere between twenty five and thirty years old (yep, physical...

06 Jun

Anti-Aging, Articles

How To Reverse Aging With Exercise

Posted by Marge Aberásturi
Leave a comment
September 29, 2017

Hello, Tuesday! Here's a sneak peek on the latest from Get-Fit-Guy! Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute audio version...

23 May

Anti-Aging, Articles

The Latest Longevity Research & 5 Anti-Aging Secrets From Five Of The Fittest Old People On The Face Of The Planet.

Posted by Ben Greenfield
17 comments
July 28, 2018

See the photo above? That's my friend Mark Sisson. He's 62. He's an absolute beast. You can learn his secrets in my podcast interview with him here. As I write this article, I am at a...

14 Sep

Anti-Aging, Articles

How To Look Good Naked And Live A Long Time.

Posted by Ben Greenfield
51 comments
July 23, 2018

Suppose you want to live as long as possible. Suppose you also want to look as good as possible doing it. Suppose you want to maximize your hormone balance, your drive, your fertility, your strength,...

10 Feb

Anti-Aging, Articles

50 Secrets of the World’s Longest Living People.

Posted by Ben Greenfield
31 comments
September 29, 2017

My friend Tai Lopez sent me an email last Friday. I always open Tai's emails. Just like me - but light years ahead - Tai is an aspiring renaissance man. He is the author of...

15 Apr

Anti-Aging, Articles

Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart from Extreme Endurance Exercise.

Posted by Ben Greenfield
11 comments
May 11, 2018

The following is a guest post by my friend and fellow triathlete Armi Legge...leave your questions, comments and feedback below the article. This post was released the day before the Boston Marathon tragedies, and was...

03 Mar

Anti-Aging, Articles

Can Endurance Exercise Make You Age Faster? Learn The Truth In This Tale Of Two Triathletes…

Posted by Ben Greenfield
56 comments
May 11, 2018

Welcome to the next chapter in Part 1 of Beyond Training: Mastering Endurance Health & Life... If you missed any previous chapters, then have no worries, because I've got links to all previous chapters at...

21 Dec

Anti-Aging, Articles

Protected: My Top 10 Anti-Aging Tips For Defying Age and Looking Sexy As Hell As You Get Older (Password Available To Free Newsletter Subscribers Only)

Posted by Ben Greenfield
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May 15, 2018

It's my birthday today. I'm 31 years old. And I'm in the best shape of my life. Because of my skin condition and overall complexion, most folks comment that they think I'm in my early 20's. So...

28 Jul

Anti-Aging, Articles

Everything You Need To Know About How To Use A Slimy Green Plant to Slow Aging, Decrease Cravings and Recover Incredibly Faster.

Posted by Ben Greenfield
70 comments
May 11, 2018

Regardless of whether you think that us land-dwelling creatures at some point evolved from ocean-dwelling life (a belief espoused by my previous podcast guest Jack Kruse to encourage people spend time in the cold...

07 Jul

Anti-Aging, Articles

Why You’re Aging Faster And 5 Things You Can Do About It – Audio Interview Transcript

Posted by Marge Aberásturi
1 comment
September 30, 2017

Audio interview from https://bengreenfieldfitness.com/2012/07/natural-anti-aging-tips/ Ben: Hey folks, its Ben Greenfield here. And Erai Beckmann is on the line with me and Mr. Beckmann is one of the individuals responsible for the Future of Health...

07 Jul

Anti-Aging, Articles

Why You’re Aging Faster And 5 Things You Can Do About It.

Posted by Ben Greenfield
33 comments
July 31, 2018

We've all had it happen. We're sitting on the couch, watching a movie, and we suddenly realize that our favorite Hollywood personality is suddenly looking old. Really old. Wrinkled skin, receding hairline, chunky face, crinkled eyes, puckered lips...

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