02
Nov
When you think about ozone, what comes to mind?
Sixth-grade science class? Global warming? Smog? Dangerous stuff you're not supposed to breathe in?
Now, while none of those may be positive associations for ozone, if you've...
Anti-Aging
12
Oct
A good friend of mine—an expert in the field who is highly knowledgeable about health and biology—recently lost 15 pounds while he had COVID.
Now, this was not a good thing.
While many people are of...
06
Jul
My heart rate was through the roof from riding a stationary bike for 30 minutes, and I was now lying inside a claustrophobic hyperthermic pod with a rectal probe up my butt, staring at...
29
Jun
Back in April, I announced that I would be embarking on a months-long hair growth project, that seems to have also sprouted (heh) into a beard growth project too.
If you've been following me...
22
Jun
In the advertising industry, it seems the most powerful campaigns geared towards men specifically tend to target three primary insecurities: the lack of women in a man's life, a man's expanding waistline, and a...
18
May
What if I told you...
...that there is a failsafe and fast method to improve stress-related chronic illnesses, promote self-healing, lower anxiety, boost performance through increasing carbon dioxide retention and nitric oxide production, and much,...
11
May
There's an old book published in 1939 called The Eye Of Revelation.
It's one of those intriguing titles in which, far before the days of peer-reviewed, double-blind human clinical research, adventurers, archeologists, and army personnel would...
09
Mar
That little blue bird certainly evokes some strong emotions these days... Some accuse Twitter of being less of a social media platform and more of an arm of the deep state, big Pharma, or...
16
Feb
As you get older, your body loses some of its cellular power as well as control over its cellular clearing and recycling abilities. This results in an accumulation of old, dysfunctional cells known as...
27
Oct
I first discussed the concept of methylation-based epigenetic aging clocks, and how you can learn from them your true biological age, on the podcast "Is This The Most Advanced Anti-Aging Analysis & Epigenetic Diagnostic...
28
Apr
On last week's podcast, entitled "The Official KAATSU Episode: Everything You Need To Know About How To Use Blood Flow Restriction For Muscle Gain, Injury Recovery, Testosterone, Growth Hormone & Much More!," I took...
07
Jan
If you listened to my podcast "Why Your DNA Is Worthless (& What You Need To Focus On Instead)," or the podcast "How To Use Precision Medicine To Enhance Athletic Performance, Defy Aging, Balance...
24
Sep
Years ago, in the podcast episode "The One New Book That Every Healthy Grocery Shopper Should Have In Their Cart", I interviewed Mira and Jayson Calton about their book "Rich Food, Poor Food," which...
30
Jul
You may have heard last week's extremely interesting podcast with Dr. Sandra Kaufmann (pictured above trad climbing Camelback Mountain in Phoenix, AZ), entitled: The 7 Different Reasons You Age (& Potent, Proven Molecules To...
30
Apr
Today's article is a guest post from one of my personal friends (pictured above together), a leading authority on age reversal and healthy aging, and a physician who is always fascinating and enchanting me...
26
Feb
Once reserved for the world's pro athletes and billionaires, gallivanting to fringe anti-aging clinics in Europe, the stem cell industry has now transformed into a trendy protocol that has health enthusiasts in America getting...
18
Dec
From pills to creams to meditations to exercises, it seems there is a multitude of oft-confusing ways to avoid aging out there. You may know I’m a bit inclined toward ensuring I research some...
