31
Aug
Middle age comes to us all. Heh, perhaps it already came to you. It's certainly knocking on my doorstep.
And the fact is, if you’re anywhere between twenty five and thirty years old (yep, physical...
Anti-Aging
06
Jun
Hello, Tuesday! Here's a sneak peek on the latest from Get-Fit-Guy!
Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute audio version...
23
May
See the photo above? That's my friend Mark Sisson. He's 62. He's an absolute beast. You can learn his secrets in my podcast interview with him here.
As I write this article, I am at a...
14
Sep
Suppose you want to live as long as possible. Suppose you also want to look as good as possible doing it.
Suppose you want to maximize your hormone balance, your drive, your fertility, your strength,...
10
Feb
My friend Tai Lopez sent me an email last Friday.
I always open Tai's emails. Just like me - but light years ahead - Tai is an aspiring renaissance man. He is the author of...
15
Apr
The following is a guest post by my friend and fellow triathlete Armi Legge...leave your questions, comments and feedback below the article. This post was released the day before the Boston Marathon tragedies, and was...
03
Mar
Welcome to the next chapter in Part 1 of Beyond Training: Mastering Endurance Health & Life...
If you missed any previous chapters, then have no worries, because I've got links to all previous chapters at...
21
Dec
It's my birthday today.
I'm 31 years old.
And I'm in the best shape of my life. Because of my skin condition and overall complexion, most folks comment that they think I'm in my early 20's.
So...
28
Jul
Regardless of whether you think that us land-dwelling creatures at some point evolved from ocean-dwelling life (a belief espoused by my previous podcast guest Jack Kruse to encourage people spend time in the cold...
07
Jul
Audio interview from https://bengreenfieldfitness.com/2012/07/natural-anti-aging-tips/
Ben: Hey folks, its Ben Greenfield here. And Erai Beckmann is on the line with me and Mr. Beckmann is one of the individuals responsible for the Future of Health...
07
Jul
We've all had it happen. We're sitting on the couch, watching a movie, and we suddenly realize that our favorite Hollywood personality is suddenly looking old.
Really old.
Wrinkled skin, receding hairline, chunky face, crinkled eyes, puckered lips...
31
Mar
Click here for the full written transcript of this podcast episode.
If you want to know how to stay fit as you age, today's double interview release is a must-listen.
The first interview is with Cary...
12
