Welcome to my Weekly Roundup!
In one convenient post, you're about to discover the most important things I've noticed this week, including the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research, the top photos, videos and stories from this week, upcoming events and speaking appearances, giveaways, specials and a host of other things you may have missed.
Let's do this…
Podcasts I Recorded This Week
Every month, I release never-before-seen videos, audios and .pdf's inside the BenGreenfieldFitness “Premium” channel (just $10/year to access!). This month's audio was entitled “Internal Drive, Overcoming Resistance, How to Create Challenges Throughout The Year”, and you can click here to go Premium and access an entire vault of protected content!
Articles I Published This Week:
My full article feed and all past archives of my articles are here if you want to check out past articles!
This Week's Inner Circle News:
-Inside the Ben Greenfield Fitness Inner Circle, my private forum for personal interaction with my family and me, my amazing wife, Jessa Greenfield, releases her Inner Circle Healthy Home Workshop every month. The January edition has just been released. Enjoy!
Articles I Was Featured On This Week
–January 20th-22nd: Brain Optimization Summit. 31 doctors, scientists, biohackers and nootropics professionals reveal lifestyle habits and supplements that improve mental performance. Check it out by clicking here!
–March 3-5, 2017: Nutritional Therapy Association Conference in Vancouver, WA: Nutritional Therapy Association (NTA) offers Nutritional Therapy Practitioner and Consultant certifications that teach how to use nutrient dense foods as the key to restoring balance and enhancing the body’s ability to heal. I'll be speaking at the conference! Tickets are on sale now. Go to BenGreenfieldFitness.com/NTA to register and tell them I sent you if you want to get their VIP treatment.
This Week's Most Popular Instagram Pic:
Made some nice baked chicken with carrots, onions, garlic and cashew rub over the weekend….But the secret sauce? Primal Kitchen Honey Mustard Vinaigrette Made with Pure Avocado Oil •Tangy, Sweet, Bold Flavored •Primal and Paleo Approved •Refined Sugar, Dairy, Soy, Canola Oil and Gluten Free •No Trans Fats •Made with 100% Pure Avocado Oil •Ingredients: Avocado Oil, Water, Organic Apple Cider Vinegar, Organic Stone Ground Mustard (Water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Spices), Organic Honey, Organic Lemon Juice Concentrate, Sea Salt Get yours at Thrive: https://thrivemarket.com/bengreefield #cleaneating #primal #primalblueprint #primalkitchen #thrivemarket #nosoy #nocanolaoil #avocadooil #secretsauce #chicken #bakedchicken #foodporn
This Week's Most Popular Tweet:
Chalk another one up for ketones – protection from inflammatory skin issues: https://t.co/UoRYZfFxf8
— Ben Greenfield (@bengreenfield) January 17, 2017
This Week's Most Popular Facebook Post:
This Week's Most Popular Snapchat Story:
Each week I'm providing free workouts, recovery info and a behind-the-scenes look into my life on Snapchat! You'll see everything first on Snapchat, and this week's top story involved possibly the dumbest idea I've ever had (involved cooking chicken encrusted with the meal replacement powder Ambronite). Click here to follow me on Snapchat so you don't miss any of the goodness!
This Week's Most Popular Pin from Pinterest:
Through meticulous research and a passion to develop healthy, high-quality natural body care products, we’re proud to introduce the new Greenfield Anti-Aging Serum, an innovative beauty product for men and women that is guilt-free, organic, nourishing, and leaves your skin young and glowing. Not only does the Greenfield Anti-Aging Serum replenish and support your natural antioxidant defenses, but it also helps your skin cells return to optimal function by helping produce new youthful collagen and elastin, which are the key building blocks of healthy skin.
Click here to get yours today (this is the exact serum Ben Greenfield reviews in the article “You’ll Be Blown Away By How Easy It Is To Keep Your Skin Young With These 12 Natural Compounds.“)
Need Help With Your Resolution? This Should Do The Trick…:
–Did you know you can consult one-on-one, with me? Whether you’re training for an amazing feat of physical performance, you’re trying to shed fat or gain lean muscle as fast as possible, or you want to tap into the most cutting-edge health, anti-aging and longevity protocols, coaching with me is designed to enhance your physical and mental performance at the highest level. With detailed instructions, guidance, and planning, you’ll get instant access to every training, nutrition, and lifestyle technique that exists to optimize your life, make you indestructible, and get you to your goals as safely and quickly as possible.
Leave any questions, comments, or feedback below – or any news of the week that you think I should have added – and I will be sure to reply.
Also published on Medium.