The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

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Welcome to my Weekly Roundup!

In one convenient post, you're about to discover the most important things I've noticed this week, including the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research, the top photos, videos and stories from this week, upcoming events and speaking appearances, giveaways, specials and a host of other things you may have missed.

Let's do this…


Podcasts I Recorded This Week

Every month, I release never-before-seen videos, audios and .pdf's inside the BenGreenfieldFitness “Premium” channel (just $10/year to access!). This month's private audio was entitled “Internal Drive, Overcoming Resistance, How to Create Challenges Throughout The Year“, and you can click here to go Premium and access an entire vault of protected content!

-Cupping, Urine Drinking, Dream Interpretation, Open Heart Surgery Using Acupuncture As Anesthesia & Much More.

-How Modern Lighting Can Destroy Your Sleep, Your Eyes & Your Health (& What You Can Do About It).


Articles I Published This Week:

-How To Stay Fit When Partying

-A Personal Letter To Dave Asprey, 7 Biohacking Discoveries From Near And Afar, And How Dave Cost Me $440.31.

My full article feed and all past archives of my articles are here if you want to check out past articles!


This Week's Inner Circle News:

-Inside the Ben Greenfield Fitness Inner Circle, my private forum for personal interaction with my family and me, my amazing wife, Jessa Greenfield, releases her Inner Circle Healthy Home Workshop every month. In this month's issue, you'll learn everything you need to know about the Pau D’Arco tree, from the Peruvian jungles, and how to turn it into nourishing, healing, energy boosting, and delicious bark milk.


Articles I Was Featured In This Week

-The 8 Best Fitness Podcasts – Men's Journal


Podcasts I Was Featured On This Week

Combining Biohacking and Ancestral Living with Ben Greenfield – The Ancestral RD's Podcast

In Conversation with Ben Greenfield – Fit For Thought Podcast

Cutting Edge Training Methods For Optimizing Health and Performance – Metabolic Mastery Podcast


Upcoming Events:

March 3-5, 2017: Nutritional Therapy Association Conference in Vancouver, WA: Nutritional Therapy Association (NTA) offers Nutritional Therapy Practitioner and Consultant certifications that teach how to use nutrient dense foods as the key to restoring balance and enhancing the body’s ability to heal. I'll be speaking at the conference! Tickets are on sale now. Go to BenGreenfieldFitness.com/NTA to register and tell them I sent you if you want to get their VIP treatment.

-May 19-21, 2017: PaleoFX in Austin, Texas. Paleo f(x)™ is the Who's Who gathering of the ancestral health movement, with world-class speakers including New York Times bestselling authors, Leading physicians, scientists, and practitioners, Athletes and fitness professionals, Health entrepreneurs, Activists, bloggers, biohackers, and more! Are you ready to learn, connect, and take action? Join our tribe! Visit https://bengreenfieldfitness.com/paleo17


This Week's Most Popular Instagram Pic:


This Week's Most Popular Tweet:


This Week's Most Popular Facebook Post:


This Week's Most Popular Snapchat Story:

Each week on Snapchat I post cutting edge, behind-the-scenes insight into my life, including my secret workouts and easy meal hacks. If you want all the nitty-gritty details, make sure you're following me at bengreenfieldfitness.com/snapchat.


This Week's Most Popular Pin from Pinterest:


Featured Products:

This Muscle Gain Pack is designed by Greenfield Fitness Systems coach and sports nutritionist Ben Greenfield for optimizing your rate of lean muscle mass gain, workout recovery and strength production. The Pack contains 1 bottle NatureAminos, 1 canister DEEP30 Protein and 1 bottle NatureColostrum.


Need Help With Your Resolution? This Should Do The Trick…:

Did you know you can consult one-on-one, with me? Whether you’re training for an amazing feat of physical performance, you’re trying to shed fat or gain lean muscle as fast as possible, or you want to tap into the most cutting-edge health, anti-aging and longevity protocols, coaching with me is designed to enhance your physical and mental performance at the highest level. With detailed instructions, guidance, and planning, you’ll get instant access to every training, nutrition, and lifestyle technique that exists to optimize your life, make you indestructible and get you to your goals as safely and quickly as possible.

Leave any questions, comments, or feedback below – or any news of the week that you think I should have added – and I will be sure to reply.

Cheers,

Ben

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