This may come as a surprise to all of you who know me as a longevity-seeking, health-optimizing, nutrition nut… …but...
Read moreThis may come as a surprise to all of you who know me as a longevity-seeking, health-optimizing, nutrition nut… …but...
Read moreIt's Thanksgiving week. For many, this means food, family, gratitude, and for much of the unfortunate masses stricken with materialism,...
Read moreWhen you think about ozone, what comes to mind? Sixth-grade science class? Global warming? Smog? Dangerous stuff you're not supposed...
Read moreThe shape of my life and business is starting to shift a bit more dramatically than usual… …and where I...
Read moreWhen I wrote my first official guide to red light therapy a few years ago, red light, AKA “photobiomodulation,” still...
Read moreI've been learning plenty about male and female hormone optimization during my latest hair and beard-growth project… …which I've been...
Read moreMy perception was zooming in…smaller and smaller…digging, digging, digging… I was stripping apart a tree…tearing it down into its individual...
Read moreIn last week's article, I introduced you to my friend Matt Gallant. Matt, the CEO of BiOptimizers, a strength and...
Read moreMeet my friend Matt Gallant. Matt is the CEO of a company called “BiOptimizers” and has a bachelor’s degree in...
Read moreI think a lot more people than society may be aware of are addicted to nicotine. No, seriously. It seems...
Read moreFrom radio waves to gamma rays, from the hum of your fridge to solar flares… …electromagnetic fields (EMFs) are everywhere....
Read moreThe first report of using red or infrared light therapeutically came in 1967 when a Hungarian physician and scientist named...
Read moreThat little blue bird certainly evokes some strong emotions these days… Some accuse Twitter of being less of a social...
Read moreI've talked in the past before about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter...
Read moreTake a moment right now and picture the most gimmicky piece of fitness equipment you could think of. Is your...
Read moreI’ve long used isometric exercises as a supplementary fitness modality for everything from minimalist exercise routines while traveling to build...
Read morePerhaps you have eliminated pesticide-ridden produce, processed foods, and vegetable oils from your diet. You train hard to maintain optimal...
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