That little blue bird certainly evokes some strong emotions these days… Some accuse Twitter of being less of a social...
Read moreThat little blue bird certainly evokes some strong emotions these days… Some accuse Twitter of being less of a social...
Read moreI've talked in the past before about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter...
Read moreTake a moment right now and picture the most gimmicky piece of fitness equipment you could think of. Is your...
Read moreI’ve long used isometric exercises as a supplementary fitness modality for everything from minimalist exercise routines while traveling to build...
Read morePerhaps you have eliminated pesticide-ridden produce, processed foods, and vegetable oils from your diet. You train hard to maintain optimal...
Read moreIt's been a keto-packed couple of weeks here at Ben Greenfield Fitness—starting with the article “All Of Your Burning Keto...
Read moreAlright, brace yourself. What you're about to read is one of these articles in which I detail a couple of...
Read moreIf the name Dr. Jay T. Wiles sounds familiar to you, it's probably because he's my right-hand man on the...
Read moreI've been really geeking out on hyperbaric oxygen therapy (HBOT) lately—so much so that in the past couple of months...
Read moreChances are, you've got some extra time on your hands these days—that is, if you're not busy teaching yourself how...
Read moreOn last week's podcast, entitled “The Official KAATSU Episode: Everything You Need To Know About How To Use Blood Flow...
Read moreAlright folks, this is it: The Official KAATSU Training Episode. I've addressed blood flow restriction (BFR) training, KAATSU training, and...
Read moreYou may have tuned into my recent podcast episode “Peptides Unveiled: The Best Peptide Stacks For Anti-Aging, Growth Hormone, Deep...
Read moreIt all began with a gurgle. My family and I had just returned from a wilderness survival course about ninety...
Read moreThe following is a guest article penned by Dr. Olli Sovijärvi, one of the guests on my recent, very popular...
Read moreI recently interviewed Garrett Salpeter, founder of NeuFit on my recent podcast episode, “The Most Powerful Electrical Muscle Stimulation Device...
Read moreIf you've ever taken an ice bath or cold shower, then headed to a workout and felt like you were...
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