06
Jul
The word "nootropic" or "smart drug" (yeah, there's a slight difference between the two, as I discuss in this podcast) is quickly becoming a household name, especially due to all the recent media hype...
Brain
06
Dec
I recently signed up for the extremely brutal SEALFIT+Kokoro camp in August 2014, along with a handful of Spartan Beast and Super Spartan races. Despite my 10 Ironman triathlons and history of extreme fitness...
20
Aug
Welcome to Chapter 23 of Beyond Training: Mastering Endurance, Health & Life, in which you're going continue to discover the two ways your brain breaks, and exactly what you can do about it.
So let's say...
19
Aug
Welcome to Part 2 of Chapter 22 of Beyond Training: Mastering Endurance, Health & Life, in which you're going continue to discover the two ways your brain breaks, and exactly what you can do about...
17
Aug
Welcome to Chapter 22 of Beyond Training: Mastering Endurance, Health & Life, in which you're going continue to discover the two ways your brain breaks, and exactly what you can do about it.
Have you ever...
05
Aug
This is a guest post from Renegade Triathlon Psychology coach Stephen Ladd (pictured right), who has taken a somewhat unorthodox path to becoming one of most sought after gurus in the world when it comes...
12
