16
Mar
Constipation sucks.
Not only can walking around all day with fecal matter stuck up inside you put a scowl on your face from gas, bloating and that constant time-sucking nag to find a bathroom and "try...
Digestion
30
Jun
When most of us hear the phrase “caught a cold” or “dealing with the flu”, it conjures up images of runny noses, fevers, loss of appetite and a general sense of malaise. But not...
16
Jun
Two months ago, in an edgy detoxification and self-experimentation move, I found myself lying on my left side in my bathtub with an infrared lamp shining on my lower abdomen and a tube full of Kion Coffee...
16
Dec
Now I don't have anything against big booties, but when it comes to fitting into your skinny jeans, sometimes a big butt just ain't your friend. What most people don't realize is that before...
13
Dec
As I mentioned in my recent Thailand Poomergency blog post, I was recently attacked by a relatively severe case of the Thailand trots. So what the crap happened?
Just two days prior to the 27 hour...
25
Jul
WELCOME TO Chapter 15 of BEYOND TRAINING: MASTERING ENDURANCE, HEALTH & LIFE, IN you're going to discover what happens when your digestion goes wrong, how to hit the reboot button on your gut, and the best...
09
Jul
In Podcast Episode #102, I recommended to a listener that they consider natural alternatives to heartburn medications. In this guest post from Carolyn Dean, you'll learn more about why I make that recommendation. Do...
12
