7 Big Fat Weight Loss Lies (And My Own Personal Trick For Getting Out Of A Podcast Rut).

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Articles, Fat Loss

I’ll keep this quick: I’m a total podcast and audiobook junkie.

But sometimes, when I “run out” of stuff to listen to in my car, on my bike, while running, lifting weights, etc., I find myself instead filling my head with some random audio clip or podcast…

…about the history of France…

…or how electronic currency works…

…or some insipid song that doesn’t really grow my brain…

…or the eight gazillionth interview with somebody who just launched their book.

*Yawn*.

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So here’s my quick tip for you that I do all the time: get access to online “summits” that target your specific problems via a bunch of interviews with experts…

…then download all the summit videos, convert them to audio, and listen while you train, drive, clean the car, hike, etc.

It’s like feeding through the firehose of targeted solutions to your problems.

Here’s your chance to try it out: my friend Yuri *just* launched aFat Loss Summit you can use this exact technique with. It’s not ho-hum fat loss advice like “EAT LESS FRIGGIN’ CAKE”.

Instead, he and his guests do a really good job delving into science like:

– How to lose more fat with intermittent fasting and carb cycling strategies…

– Secret Russian and mixed martial art training principles that speed fat loss…

– How to gamefy your workouts to burn more fat in less time…

– A gut healing plan to go from sugar burner to fat burner…

– How to tweak your nervous system to lose weight faster…

– And much more (including a cold thermogenesis episode from yours truly)…

Anyways, not many of these summits are worth buying because it’s usually just a bunch of stuff you could find for free elsewhere.

But this particular Fat Loss Summit is worth checking out, whether you’re trying to get from 10% body fat to 4%, or you have 50+ pounds to lose. It’s free, too, if you want to watch it live. Or use the trick I just taught you: buy it, download it to your phone, computer or .mp3 player and listen to it.

Below is just a small sampling of the non-run-of-the-mill fat loss advice you’ll find for you, or your clients, or your patients. Enjoy.

Fat Loss Summit

Leave your questions, comments and feedback below, and click here to register for free for the Fat Loss Summit now!

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2 thoughts on “7 Big Fat Weight Loss Lies (And My Own Personal Trick For Getting Out Of A Podcast Rut).

  1. mark spencer says:

    I tried for a long time to lose weight and in 2013 I try this click the link… – https://bit.ly/2y2SxqT

  2. weightlosstipzs says:

    Move more eat less is the most important point

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