Weight loss, fat loss, how to look like a lean, sexy beast… these desires are near and dear to most people’s hearts. And I’ve interviewed the world’s leading fat loss experts and offer my own, proven tips for healthy and quick fat loss in order to make weight loss easy for you. These articles by Ben Greenfield include the best diets for fat loss, exercises for fat loss, the best supplements for fat loss, calorie restriction and the calorie myth, fat loss hacks, fasted training, and all of my best fat burning tips, hacks, and tricks.

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Articles, Fat Loss

Warning: You are about to completely eliminate all the guesswork from fat loss and nutrition, with just one very simple, step-by-step instruction manual that will leave you amazingly lean and toned.

The following is a special message from Ben Greenfield: Dear Perplexed, It's the sad truth, and I can understand your confusion and frustration. Too many fat burning or muscle toning programs are incredibly complicated, require expensive...

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Articles, Fat Loss

“Spokane Physiologist and Metabolic Expert Launches New Concept For A Cutting-Edge Medical, Metabolic, Nutritional and Fitness Program That Is Catered to You and Affordably Available to Groups!”

Imagine if you showed up to a personal trainer, but instead of just a simple and basic exercise or diet routine, you had access to: -Exercise metabolic testing to determine your exact caloric needs, fat...

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