July 25, 2010
In this series of free hotel gym workout videos from Ben Greenfield, you'll learn how to stay fit when you're stuck at a hotel gym. Do you have special workouts that you rely on when you're traveling, or other “travel” workouts you'd like to see posted? Leave a comment below!
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This week, inside Ben's Body Transformation Club, he reveals a bonus video with a hotel gym workout that builds lean muscle and burns fat at lightning speed, while keeping your metabolism elevated for 24 hours after you finish. Get instant access to that bonus video by clicking here!
Do you have special workouts that you rely on when you're traveling, or other “travel” workouts you'd like to see posted? Leave a comment below!
plz send me wait gain work-outs
Jim, I recommend the resistance bands you can find from http://www.swimoutlet.com/bengreenfieldfitness , which work well for SHORT hotel pool
good practical 1/2 to 1 hour workouts, how about the pool, are any of the resistance bands worth buying?