March 19, 2009

You can now access complete group fitness programs designed by Ben Greenfield at a special discounted group training rate! Here are the details:

-Where? Classes are in Spokane, WA, but will soon come to Coeur D' Alene, ID also!

-When? See class times below…you can come to any or all of the classes. In other words, if you want one fat loss class on Mondays, then simply register for that class. But if you want, for example, a fat loss class on Mondays, and also a fat loss class and sports performance class on Wednesday, then register for all three!

-How Long? Classes last for 8 weeks. But don't worry…if you miss a class for which you've already signed up, you'll have credit for future classes!

-How Much? Classes are $25, and include all features listed below.

You can instantly sign-up and reserve your spot by simply securing a “ticket” below. Feel free to get tickets for any class or classes you desire, but remember, SPACE IS LIMITED TO 6 PEOPLE PER CLASS AND REGISTRATION OFFICIALLY CLOSES ON MARCH 31. After you sign up, you'll be directed to a detailed questionnaire where you can provide us with all necessary information to enhance your experience.

———————————–

8 Week Spokane Group Training: “Metabolic Fat Loss” – Mondays 6pm

When: Monday, April 06, 2009 at 6:00 PM – Monday, May 25, 2009 at 6:00 PM (PT)

Where: Champions Sports Medicine, 730 N Hamilton St, Spokane, WA 99202

Event Details: This class is designed to induce rapid and safe fat loss by utilizing cardiovascular interval and weightlifting/toning techniques designed by Ben Greenfield and a team of nutritionists and personal trainers. In addition to supervised exercise, this class also includes full nutrition and lifestyle support!

Register now at: http://groupfatloss1-rss.eventbrite.com

———————————–

8 Week Spokane Group Training: “Sports Performance” – Mondays 7pm

When: Monday, April 06, 2009 at 7:00 PM – Monday, May 25, 2009 at 7:00 PM (PT)

Where: Champions Sports Medicine, 730 N Hamilton St, Spokane, WA 99202

Event Details: Whether you are beginner, intermediate or advanced, this class is designed to enhance sports performance via balance, awareness, flexibility, coordination, strength and power. Perfect for the weekend warrior all the way up to the Ironman triathlete! In addition to a supervised exercise program, this class includes diet and nutrition supplementation support.

Register for this event now at: http://groupsports1-rss.eventbrite.com

———————————–

8 Week Spokane Group Training: “Metabolic Fat Loss” – Wednesdays 12pm

When: Wednesday, April 01, 2009 at 12:00 PM – Wednesday, May 20, 2009 at 12:00 PM (PT)

Where: Champions Sports Medicine, 730 N Hamilton St, Spokane, WA 99202

Event Details: This class is designed to induce rapid and safe fat loss by utilizing cardiovascular interval and weightlifting/toning techniques designed by Ben Greenfield and a team of nutritionists and personal trainers. In addition to supervised exercise, this class also includes full nutrition and lifestyle support!

Register for this event now at: http://groupfatloss2-rss.eventbrite.com

———————————–

8 Week Spokane Group Training: “Sports Performance” – Wednesdays 1pm

When: Wednesday, April 01, 2009 at 1:00 PM – Wednesday, May 20, 2009 at 1:00 PM (PT)

Where: Champions Sports Medicine, 730 N Hamilton St, Spokane, WA 99202

Event Details: Whether you are beginner, intermediate or advanced, this class is designed to enhance sports performance via balance, awareness, flexibility, coordination, strength and power. Perfect for the weekend warrior all the way up to the Ironman triathlete! In addition to a supervised exercise program, this class includes diet and nutrition supplementation support.

Register for this event now at: http://groupsports2-rss.eventbrite.com

———————————–

Remember, you can sign up for any or all classes, and simply e-mail [email protected] with questions!