Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...
Read moreOnce again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...
Read moreI’ll admit it: until recently, I had the impression that a suit is a suit. Sportcoat, pants, maybe a special...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreDuring my last 32 mile obstacle race in Lake Tahoe at the Spartan World Championships, I sprained my ankle. We're...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreI just returned from Las Vegas, which isn't necessarily recognized as a mecca of health. Fortunately, I wasn't in Vegas to wander...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreTen months ago, I received a text from Joe DeSena, the founder of the Spartan race. The text was simple...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreMeet my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho man....
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreYesterday, I raced the brutal Spartan World Championships at Lake Tahoe. Twice. Yep, as part of my quest this year to...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreIt is no secret to my friends and family that I personally detest long road trips in the car. Even...
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