Woo boy. The past three months have been a wild ride indeed - specifically for my nether regions.
If you happened to have thumbed through the most recent January 2018 edition of Men's Health magazine,...
The cryptic message from my biohacking, exercise-science-obsessed, name-shall-remain-anonymous friend read like this:
"Ben…here is the sleep/fat loss/muscle gain stack I am now using:
-Ipamorelin at 200mcg 1x/day
-Mod-GRF frag at 100mcg 2x/day
-IGF-1 at 50mcg post-workout..."
Unless you lurk...
Hey, I’ve got good news today!
You know that tiny, butterfly-shaped gland sitting inside your throat?
Yes, yes - the one responsible for the metabolism of literally every cell in your body...
Well, I’ve personally cracked the...
Have you seen this video yet?
In case you've been hiding under a rock, I'll give you the quick brief: in an interview with Oprah last week, Lance Armstrong admitted to doping.
Check out the clip...
Christopher Walker has a crazy story.
When Christopher (a very good triathlete, runner and all-around extremely active guy who I interview in today's audio episode), was in his mid-20's, he discovered he had a brain...