Hormones pretty much control every process in your body, so it’s important to maintain properly balanced hormones and monitor your hormone levels. They control everything from fat loss to fertility to fatigue, so if you don’t know much about hormones, it’s time to learn! This hormone article collection discusses thyroid hormones, low thyroid, hypothyroidism and hyperthyroidism, the adrenals and adrenal fatigue, low testosterone, fertility issues, balancing female hormones, menopause, leptin, cortisol, and much more!

Read More
Articles, Hormones

Should You Use This Controversial Hormone Marketed As A Natural “Fountain Of Youth”?

The cryptic message from my biohacking, exercise-science-obsessed, name-shall-remain-anonymous friend read like this: "Ben…here is the sleep/fat loss/muscle gain stack I am now using: -Ipamorelin at 200mcg 1x/day -Mod-GRF frag at 100mcg 2x/day -IGF-1 at 50mcg post-workout..." Unless you lurk...

Read more