17
Jul
I stared out the window at the doe gently padding its way from the treeline of the forest, then across my driveway. It stopped and glanced my direction. Could it possibly hear the loud...
Lifestyle
03
Jul
Perhaps it’s genetics or perhaps it’s because I was homeschooled K-12 in rural Idaho, but I’m an introvert, through and through. Yes, I’m “that guy” at busy conferences who ducks away to my room...
19
Jun
Warning: this is a pretty dang long article. Feel free to bookmark it and come back later if you'd like, to read it in chunks, to send it to your Kindle, or use whatever...
12
Jun
Whenever I’ve posted photos of my elaborate home office setup to Instagram, Facebook, Twitter or other social media outlets on which trolls come pouring out of the woodwork to ridicule every last shred of...
05
Jun
I get it.
There are a lot of certification programs out there. It seems like a new way to tack on a few alphabet letters after your last name, pick up a coaching skill,...
03
Apr
OK, OK...I realize that I completely punked, hoaxed, hoodwinked and, well, fooled you with my Kion giant horse pill joke last week, in which I presented an awkwardly difficult-to-swallow “Horse Pill" packed with every...
20
Feb
Since releasing last week's controversial but curiosity-inducing Down The Rabbit Hole With Ben Greenfield video, I've received plenty of questions about my odd, far-from-orthodox daily routines for enhancing my own health, performance, and longevity.
So...
30
Jan
I’m asked how I actually keep track of all the books that I read, and how I constantly keep top-of-mind the especially influential, inspirational or important anecdotes.
In the past, I’ve revealed that I read...
24
Oct
Welcome back to Part 4 of a 4 part series about the new brand I am now bringing to you. If you missed Parts 1, 2 or 3, simply click to read Part 1 or Part 2 or Part...
17
Oct
Yes, I know I’ve been a bit of a “mystery man” lately.
For example, two weeks ago, I released this post about how I’ve come to a growing realization that in my own personal journey...
11
Oct
I don’t know if you saw my message to you last week, but if you didn’t, just click here to read it (and a big thanks to you if you were able to check it out...
09
Oct
I remember the very first tattoo I ever slapped on my body.
As a testosterone-infused 19-year old college student, I wandered into a tiny tattoo parlor in a back alley in Moscow, Idaho and...
12
Sep
Two years ago, I published an instructional how-to on a life-changing personal practice I call "The Single Most Important Exercise That Will Change Your Life Forever."
In that article, I describe how to map out...
11
Jul
As a guy with one foot planted in the realm of ancestral living and the other foot planted in the realm of modern biohacking, my own personal morning routine is a complete mash-up of...
01
May
Two weeks ago, I posted a somewhat embarrassing challenge to the BenGreenfieldFitness Facebook page. Behold, in all it's glory, the parody contest.
Here's one example I gave as a perfect parody video (by the way,...
06
Mar
Yesterday, I was reading a great article on one of my favorite websites - the Farnam Street Blog. The article, entitled "Mentally Owning a Book", highlights how reading can be one of the key ways we...
23
Jan
Every day I pour through reams of research, articles, books and the latest studies on health, fitness, nutrition, biohacking and beyond.
And then I tweet what I've discovered to Twitter.com/bengreenfield (and also cover many of these in...