28
May
On June 1st, 2017, Florence Bearse celebrated her 100th birthday, making her one of the very few people who experience a full century of life. When asked what the key to her health was,...
Lifestyle
09
Apr
I love to read and write fiction. Always have. From "Lord Of The Rings" to "The Chronicles Of Narnia" to "Harry Potter" to "A Game Of Thrones" and beyond, you'll just about always find...
25
Dec
In a new study by Pew Research, it's revealed that Americans are actually reading, they're just doing it in different ways than the traditional hardcover or paperback format. According to the research, Americans read...
06
Nov
Among my forays into relentless self-experimentation, I have experienced many twists on sexual health-hacking.
High-intensity acoustic sound wave therapy blasting my crotch? Been there, done that - multiple times, in fact.
Digital penis pump?...
23
Oct
Your lymph system is one of two major circulatory systems in your body. Its primary role is to transport immune cells and dead cellular debris through the body to where they can be removed...
16
Oct
Whether speaking, attending conferences or racing and competing, I spend about 2-3 weeks out of every single month traveling.
Yet, at the risk of sounding boastful, I tend to keep myself in very good shape,...
17
Jul
I stared out the window at the doe gently padding its way from the treeline of the forest, then across my driveway. It stopped and glanced my direction. Could it possibly hear the loud...
03
Jul
Perhaps it’s genetics or perhaps it’s because I was homeschooled K-12 in rural Idaho, but I’m an introvert, through and through. Yes, I’m “that guy” at busy conferences who ducks away to my room...
19
Jun
Warning: this is a pretty dang long article. Feel free to bookmark it and come back later if you'd like, to read it in chunks, to send it to your Kindle, or use whatever...
12
Jun
Whenever I’ve posted photos of my elaborate home office setup to Instagram, Facebook, Twitter or other social media outlets on which trolls come pouring out of the woodwork to ridicule every last shred of...
05
Jun
I get it.
There are a lot of certification programs out there. It seems like a new way to tack on a few alphabet letters after your last name, pick up a coaching skill,...
03
Apr
OK, OK...I realize that I completely punked, hoaxed, hoodwinked and, well, fooled you with my Kion giant horse pill joke last week, in which I presented an awkwardly difficult-to-swallow “Horse Pill" packed with every...
20
Feb
Since releasing last week's controversial but curiosity-inducing Down The Rabbit Hole With Ben Greenfield video, I've received plenty of questions about my odd, far-from-orthodox daily routines for enhancing my own health, performance, and longevity.
So...
30
Jan
I’m asked how I actually keep track of all the books that I read, and how I constantly keep top-of-mind the especially influential, inspirational or important anecdotes.
In the past, I’ve revealed that I read...
24
Oct
Welcome back to Part 4 of a 4 part series about the new brand I am now bringing to you. If you missed Parts 1, 2 or 3, simply click to read Part 1 or Part 2 or Part...
17
Oct
Yes, I know I’ve been a bit of a “mystery man” lately.
For example, two weeks ago, I released this post about how I’ve come to a growing realization that in my own personal journey...
11
Oct
I don’t know if you saw my message to you last week, but if you didn’t, just click here to read it (and a big thanks to you if you were able to check it out...