Over the past year, I've occasionally given you recommendations on the top fat loss, nutrition or health and performance books that I have personally reviewed and highly recommended.
But I know it can be hard to actually keep track of this plethora of random book choices. So on my plane flight today, I made a list of the books that I consider required reading for people who want to learn more about their bodies, and who want to get more of the type of information found at https://bengreenfieldfitness.com .
Even if you just add a few of these health books to your holiday reading list, you'll be ahead of the curve when it comes to losing weight and feeling great. Whether you want to boost performance, shed a few pounds, or learn how to live a longer, more energetic life, you'll want to check out the following books.
I've found the best prices at Amazon, and put them all into a convenient that you can access immediately by clicking here.