Ben’s Top Fitness & Nutrition Book Recommendations of 2012 – Watch Now And Get Way Smarter!

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Links to all books and discount codes are posted under video…enjoy! And if you read a book that you think should be on this list, or you have any other questions, leave them in the comments section below.

Here’s the books I recommend, with handy dandy links that make me an average of approximately 2 lousy cents if you use my links. But it’s something. I hope you get as much out of these books as I did!

-”Perfect Health Diet

-”Disconnect: Truth About Cell Phone Radiation

-”Art & Science of Low Carbohydrate Performance

-”Zapped: Why Your Cell Phone Shouldn’t Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution”

-“WaterLogged


-“Better Baby Book

-“Rich Food, Poor Food

-“Thanks: New Science of Gratitude

-“Primal Connection

-“Real Food Recipes for Training & Racing

-“Swim Smooth Book

-“Warrior Cardio

And remember – coupon code “BENSBOOKS” gets you $50 off the March 8-9 “Become Superhuman” live event (expires Tuesday, Feb 5 at midnight) AND can also be used for $50 off a one-on-one consult with Ben on March 10, Sunday or March 11, Monday after the event!

Questions, comments or feedback about the best fitness and nutrition books of 2012? Leave them below!


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10 thoughts on “Ben’s Top Fitness & Nutrition Book Recommendations of 2012 – Watch Now And Get Way Smarter!

  1. Jimmyjames23 says:

    What about any books for pregnancy and beyond? or is that the name of your next book?

  2. Ben!! Your video intros are always so funny, you should compile them in one single clip, biggest YouTube hit ever!!

  3. Albert says:

    Thanks for the free video podcast Ben and your recommended book list.

  4. Lance says:

    It's always interesting to see what Ben has been reading. I had been meaning to ask, but it happened anyway. I guessed a couple of these, but others are new.

  5. kem says:

    I really enjoyed reading "Waterlogged". Thanks for the inteviews with Dr Noakes. "Perfect Health Diet" is a great companion to "Nourishing Tradiions". The Jaminets made a good stab at an Australasian version of "PHD" (but they needed a an Australasian proof reader).

    "Primal Connection" will be the next book on your list to read.

  6. ross says:

    The Feed Zone Cookbook–another great book

  7. Hey Ben!

    How about The Four Hour Body by Tim Ferriss?

  8. Billy Wayne says:

    The Paleo For Athletes; probably the best book out there

    1. Is that Loren Cordain?

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