I remember the very first tattoo I ever slapped on my body. As a testosterone-infused 19-year old college student, I...
Read moreI remember the very first tattoo I ever slapped on my body. As a testosterone-infused 19-year old college student, I...
Read moreTwo years ago, I published an instructional how-to on a life-changing personal practice I call “The Single Most Important Exercise...
Read moreAs a guy with one foot planted in the realm of ancestral living and the other foot planted in the...
Read moreTwo weeks ago, I posted a somewhat embarrassing challenge to the BenGreenfieldFitness Facebook page. Behold, in all it's glory, the...
Read moreYesterday, I was reading a great article on one of my favorite websites – the Farnam Street Blog. The article,...
Read moreEvery day I pour through reams of research, articles, books and the latest studies on health, fitness, nutrition, biohacking and...
Read moreHere's a sneak peek of my practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week,...
Read moreFor the last two years, Tim Ferriss has interviewed more than 200 world-class performers, ranging from super celebs like Jamie Foxx and...
Read moreHappy Cyber Monday. I figured I'd slap a few of my favorite keyboard-slobbering deals up for you. Enjoy. Actually, some...
Read moreYou may have heard of my friend Tai Lopez, pictured with me above in the kitchen of his Beverly Hills mansion. He...
Read moreOn a podcast that aired back in April of 2016—admittedly dated a few years but still highly relevant—entitled “Why Athletes...
Read moreMy twin eight-year-old boys, River and Terran Greenfield, have been helping out in the kitchen since they were two years...
Read moreHome is where your heart is. And if you're anything like me, your home is also one place – aside...
Read moreIf you're reading this, you're no doubt aware that I publish two podcasts a week here at BenGreenfieldFitness.com (a Q&A...
Read moreWell, this is it. We have finally reached part three of this special series of articles in which I give...
Read moreThis may be the most important article I've ever written. Here's why… …you and I love getting fit, feeling good...
Read moreI'm gonna keep this quick, dirty and highly practical. I know you probably received (like me) one, or two, or eight...
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