19
Mar
I need your help! We need more questions for Chef Todd for my Monday kitchen video interview with him...what are your cooking questions you'd like me to ask him? Please leave them in the...
Lifestyle
18
Mar
Be sure to check out the end of this post for even more from Chef Todd!
I finally saw “Julia and Julie”, the movie. You know the one, right?
It's about how twenty-something home cook Julie...
17
Mar
Along with each video in this series, I'll be giving you extra tips from Chef Todd Mohr, and be sure to read the end of this post for a special announcement about Chef...
16
Mar
As you learned in the last video from my friend and fellow make-you-healthier villain, Chef Todd Mohr, those old Martha Stewart recipes don't work!
And neither do many other popular cookbook recipes.
Why would these people...
15
Mar
Over the next 6 days here at BenGreenfieldFitness.com, in a series of free cooking videos, I want to introduce you to a friend of mine: the talented and highly entertaining Chef Todd Mohr from...
13
Mar
I want to tell you a quick story about a nutrition issue I had. And at the end of this story, I'm going to make an iron-clad promise to you. So here we go:
Five...
26
Jan
Folks, you seem to like Dr. Carolyn Dean so much, I've decided to get her on for another awesome free audio podcast this month! Prepare for a mid-February interview with the nation's leading natural...
18
Jan
Drumroll please...
Whether you're a brand new fan of the podcast at https://bengreenfieldfitness.com or you've been a long-time listener, you'll probably be interested in the freshly tallied results of our most popular podcasts of 2009.
I...
14
Jan
Alright folks...you asked for the final four wellness predictions for 2010 from Dr. Carolyn Dean...so here they are!
Dr. Carolyn's Deans Wellness Predictions for 2010 - the Final Four
Here’s what science fiction writer Ray Bradbury...
11
Jan
Today, I bring you another guest post by Dr. Carolyn Dean (pictured left), a medical doctor, naturopath, herbalist, acupuncturist, nutritionist, lecturer, consultant and author. Dr. Dean has been in the forefront of health issues...
11
Jan
Do you have friends or family whose life could be positively changed by the health, nutrition and fitness discoveries that you have learned through the information you've found at BenGreenfieldFitness.com?
If the answer is YES!,...
20
Dec
https://www.youtube.com/watch?v=t6tB0K-TIco
10
Nov
Alright folks, this is officially it. I've had multiple requests for a quintessential holiday shopping list for the health nut, fitness enthusiast, multi-sport junkie or fat-loss devotee. Consider this the ultimate answer to your...
12
Oct
Over the past year, I've occasionally given you recommendations on the top fat loss, nutrition or health and performance books that I have personally reviewed and highly recommended.
But I know it can be hard...
08
Apr
Ever wanted to find out exactly which foods, herbs, exercises, and supplements will maximize your metabolism?
How about the quickest, most effective bang-for-your-buck gym routine to prepare for a 5K, 10K, half-marathon, or triathlon?
A 21...
08
Jan
Click here for a special audio announcement from Ben Greenfield. And in the meantime, you can track his triathlon adventures at http://bengreenfieldtri.blogspot.com.
27
Aug
Summer air travel can be the bane of your healthy living quest. While at home, the consistency of your exercise and nutrition habits offers a reliable means of maintaining wellness. But once you hit...
