Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
Read moreWelcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
Read moreWelcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
Read moreToday I’m talking about one of the most controversial yet seemingly intriguing topics known to humankind: money, along with a...
Read morePicture two possible futures for your grandchildren… In one future, they’re thriving – living close to nature, with vibrant healthy...
Read moreI'm often asked if I have a mentor. Well…do I? Not really, I suppose – at least not in any...
Read moreIn a somewhat popular article I wrote last year titled “12 Perfect Health Fundamentals: My Primary “Principles” For Optimizing Your...
Read morePerhaps you already saw Part 1 of this two-part series on a little-known but intriguing method for caring for your...
Read moreI know, I know, after reading the title of this article, you might be thinking, “vaginal steaming…what on earth is...
Read morePick up a straw. Breathe in and out through the straw. That's resisted breathing. Consider it to be weight training...
Read moreI admit it. I have a tendency to get interested in most of the latest biohacks, cool new gadget, or...
Read moreWith ten pale, blue fingers, I white-knuckled the steering wheel of my Toyota RAV4 and strained to remember how to...
Read moreFor some reason, I suspect because we human beings are programmed to thrive on ritual and predictability, a few of...
Read moreHere we are: it’s the last week of 2022. I know. Can you believe it? This year has flown by,...
Read moreDanny and Maura Vega are two of the superstar parents featured in my upcoming Boundless Parenting book. They are the...
Read moreSeveral years ago, I found myself weeping like a baby at the end of a two-hour breath work and sound...
Read moreThroughout the years, I've learned that living one's life with a spirit of gratitude significantly enhances happiness, spiritual development, relationship...
Read moreWhen I hear the word “gift,” the first thing that comes to mind definitely has nothing to do with malls...
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