I read on average three to five books a week, spend most mornings immersed in health and fitness research and...
Read moreI read on average three to five books a week, spend most mornings immersed in health and fitness research and...
Read moreLast week, in this already somewhat controversial article, I gave you a thorough explanation and argument behind my conviction that...
Read moreOn June 1, 2022, I reached one of the most important conclusions and subsequently made one of the most important...
Read moreMy adventures in health, fitness, and biohacking have taken me around the world—from health retreats in the Swiss Alps, to...
Read moreI see it every single day with my coaching and consulting clients: otherwise healthy men and women come to me...
Read moreBreathing is quite possibly the most overlooked biological phenomenon, which is quite ironic, considering that it sustains all of human...
Read moreI suppose there's no time like the present to do a Top Tweets post, especially considering the big news about...
Read moreWay back in 2018, I posted an item-by-item breakdown of my workspace, which included everything from a stand-up desk to...
Read moreI have good news…my latest book Endure: Tools, Tactics & Habits for Spiritual Stamina has finally hit virtual bookshelves! This...
Read moreYou may have noticed a slight shift to the way things look around here at Ben Greenfield Fitness – *ahem*...
Read moreAbout eight years ago, I was sitting at the kitchen table, laboring over my laptop for hours upon hours, simultaneously...
Read moreI think it was Gary Vanyerchuk who I first heard quip that… …”Legacy is greater than currency.” While I believe...
Read moreWell, my Peptide Pupil, you have officially made it to the third and final part of this comprehensive series on...
Read moreIf you’ve been a reader or a podcast listener for a while, chances are you’ve heard me throw around the...
Read moreI've always said that “a fertile person is a healthy person,” meaning generally that if you're fertile with an optimized...
Read moreThis may come as a surprise to all of you who know me as a longevity-seeking, health-optimizing, nutrition nut… …but...
Read moreThe last two holiday seasons have been pretty strange. Thanks to lockdowns, your annual holiday office party probably didn't happen,...
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