Stuck at home on quarantine? Let's talk drinking, shall we? After all, with 2-3 extra hours every evening, I've personally...
Read moreStuck at home on quarantine? Let's talk drinking, shall we? After all, with 2-3 extra hours every evening, I've personally...
Read moreI recently set out on a speaking tour of India, and admittedly—considering the proximity of India to China and the...
Read moreI consider myself to be someone who is fairly “plugged in” to knowing the dangers of—and the steps required to...
Read moreI've always said that abs are made in the kitchen (and certainly sculpted with a few specific exercises), but what...
Read moreYou know what? Ironman triathlon is a bit like life in a very interesting way. I'll explain in a moment....
Read moreHave you noticed that the New Year has a magical way of putting you into a state of mild introspection?...
Read moreAs a guy with one foot planted in the realm of ancestral living and the other foot planted in the...
Read moreYes, I know it totally sucks to be that person at a holiday party gently nursing an Aquafina water while chewing on...
Read more“Upon stepping into a dark shed in the middle of the forest, twin brothers River and Terran are transported to...
Read moreWell folks, this is it. For the past three years, I've been tirelessly toiling behind the scenes to create the...
Read moreI actually dig Twitter. I use it primarily to release my thoughts about research articles and the latest health, fitness,...
Read moreToday's article is a guest post on the benefits on natural fragrance (and the dangers of most conventional cosmetics on...
Read moreThe news headlines have been the same for the past two decades… “Slip, Slop, Slap, Wrap: Health Officials Offer Sun...
Read moreOn June 1st, 2017, Florence Bearse celebrated her 100th birthday, making her one of the very few people who experience...
Read moreI love to read and write fiction. Always have. From “Lord Of The Rings” to “The Chronicles Of Narnia” to...
Read moreIn a new study by Pew Research, it's revealed that Americans are actually reading, they're just doing it in different...
Read moreAmong my forays into relentless self-experimentation, I have experienced many twists on sexual health-hacking. High-intensity acoustic sound wave therapy blasting...
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