Lifestyle is how you put all the pieces together to create your best life for optimal health and happiness. Dive into the minds of the world’s elite and discover the best daily routines, how to make a healthy home, how to grown your own food, how to cook and healthy recipes, the importance of things like gratitude, family, community, spirituality, workplace health, living a balanced life, and much more!

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Articles, Lifestyle

24 Hour Black Friday Super Special: Ben Greenfield’s Ultimate 21 Day Fat-Burning Guide Marked From $47 Down To Just $17!

Black Friday is your once-in-a-lifetime chance to get the book that encapsulates my entire philosophy on fat-burning, clean eating and intelligent exercise into one easy-to-read Book & DVD Package: The Shape21 Lean Body Manual. This...

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