Ready for the latest episode from Get-Fit-Guy? Each week, over at the Quick & Dirty Tips Network, I produce a free,...
Read moreReady for the latest episode from Get-Fit-Guy? Each week, over at the Quick & Dirty Tips Network, I produce a free,...
Read moreI am writing this guest post after returning from a week in the backwoods of Idaho fishing with Ben Greenfield...
Read moreI have a confession to make. I've been eating ice cream for breakfast. Seriously. After all, Bill Cosby was a...
Read moreIn my article “6 Crazy, Exotic Superfood Cocktails, Shakes & Mind-Bending Recipes” I claim that I truly believe I could survive the...
Read moreHere's a sneak peek of the continuation of last week's episode over at Get-Fit-Guy. Each week, over at the Quick...
Read moreHere is this week's sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
Read moreIt’s the time of week when I give you a sneak peek on some quick and dirty fitness tips from Get-Fit...
Read moreYou're sore. Maybe it was the heavy squats. The long run. The ungodly number of pull-ups you cranked out. Or...
Read moreClick here for the full written transcript of this podcast episode. Are you gluten-free or dairy-free? If so, you might...
Read moreLast year, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreI just returned from Las Vegas, which isn't necessarily recognized as a mecca of health. Fortunately, I wasn't in Vegas to wander...
Read moreClick here for the full written transcript of this podcast episode. Born without genetic gifts, my podcast guest today was...
Read moreClick here for the full written transcript of this podcast episode. It's not often I read a book that is...
Read moreClick here for the full written transcript of this podcast episode. What do the Red Hot Chili Peppers, Kanye West, Johnny...
Read moreThis week, I read what I consider to be one of the most comprehensive, practical guides to repairing and maintaining...
Read moreMy wife, a wonderful chef, gets annoyed when I say this, but I truly believe I could survive the entire...
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