26
Feb
Once reserved for the world's pro athletes and billionaires, gallivanting to fringe anti-aging clinics in Europe, the stem cell industry has now transformed into a trendy protocol that has health enthusiasts in America getting...
Articles
22
Feb
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries from the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...
19
Feb
This guest post - which is one of the most epic posts on testosterone you're ever going to read - is written by my friend Jay Campbell, my guest on the epic podcast "Is...
15
Feb
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries from the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...
12
Feb
I’m often asked what supplements I take, why I take them and if we really need supplements at all. After all, if you, like me, are following a healthy lifestyle, I’ll wager that you probably...
08
Feb
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries from the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...
05
Feb
In the recent Wired magazine article “Forget The Blood Of Teens. This Pill Promises To Extend Life For A Nickel A Pop,” it is reported how Tim Ferriss, in his recent book Tools of...
01
Feb
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries from the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...
29
Jan
Let’s cut straight to the chase.
In most situations, I don’t recommend the use of popular growth hormone stacks like IGF-1, GHRHs, GHRPs or any of the like, especially for long term use. If you're...
25
Jan
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries from the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...
22
Jan
Everyone understands that the brain is the command center of all our functions. We are truly dead only when the brain is dead. We are at our peak when our brain is at its...
18
Jan
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries from the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...
15
Jan
In past articles...
...including "The Ultimate Guide To Biohacking Your Blood Sugar Levels (And Why Sugar Sometimes Isn’t Bad)." and "5 Simple Steps You Can Take To Live Longer, Banish Blood Sugar Swings & Massively...
11
Jan
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries from the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...
08
Jan
A few months ago, in the article "Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To Fuel Your Brain With The Best Cognitive-Boosting Alternatives.", I taught you how to support...
04
Jan
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries from the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...
01
Jan
Recently on Instagram, I posted my latest sleep and readiness stats, which - on a particularly fantastic night of sleep in which I didn't need to be anywhere the next morning - looked like...