01
Aug
I've been thinking quite a bit lately about "shared experiences."
My pondering on this matter was sparked by a conversation I had during my recent podcast with Aubrey Marcus in which we discussed the idea...
Articles
30
Jul
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
27
Jul
My perception was zooming in…smaller and smaller…digging, digging, digging...
I was stripping apart a tree…tearing it down into its individual molecules, down to its smallest atom, until there was nothing left...
“Wow, this is it. I'm...
25
Jul
Howdy...
I'm taking a break for a few weeks from writing to put a bit more time and love into my singing and songwriting (samples here).
As a result, there will be no Sabbath Ramblings today,...
23
Jul
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
20
Jul
In last week's article, I introduced you to my friend Matt Gallant.
Matt, the CEO of BiOptimizers, a strength and conditioning coach, and a former podcast guest of mine (check out his episodes here and...
18
Jul
A few weeks ago, I wrote to you about the concept of temperancy.
In that article, I highlighted 1 Corinthians 9:25-27, in which the Apostle Paul, one of the leaders of the first generation of...
16
Jul
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
13
Jul
Meet my friend Matt Gallant.
Matt is the CEO of a company called "BiOptimizers" and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple professional athletes, a self-defense...
09
Jul
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
06
Jul
My heart rate was through the roof from riding a stationary bike for 30 minutes, and I was now lying inside a claustrophobic hyperthermic pod with a rectal probe up my butt, staring at...
04
Jul
Perhaps—hopefully by reading some of these weekly Sabbath Ramblings articles I've been writing—you have passed just a few mile markers on your training course for spiritual stamina, a topic I visited in last week's...
02
Jul
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
29
Jun
Back in April, I announced that I would be embarking on a months-long hair growth project, that seems to have also sprouted (heh) into a beard growth project too.
If you've been following me...
27
Jun
There was a time in my life when, rightly so, you'd likely have labeled me as a mildly masochistic, somewhat insane, seriously hardcore endurance athlete. You know, one of those guys who is likely...
26
Jun
From podcast: https://bengreenfieldfitness.com/podcast/bjoern-katalyst/
Introduction
Podcast Sponsors
World's Most Efficient New Way To Work Out: EMS
Guest Introduction
How Bjoern Got Interested in EMS
A Brief History of EMS Training
The Science that Backs Up...
25
Jun
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
