It's time for another sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips...
Read moreIt's time for another sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips...
Read moreMeet Rob Shoecraft, pictured above as he crushes something called a complex (a form of exercising that I've been using...
Read moreWelcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
Read moreHere's a sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I...
Read moreIf you’ve been a reader of my site for awhile, you may recall endurance athlete and coach Graeme Turner, who...
Read moreWelcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
Read moreIt's time for another sneak peek of a new episode over at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips...
Read moreIn my article “6 Crazy, Exotic Superfood Cocktails, Shakes & Mind-Bending Recipes” I claim that I truly believe I could survive the...
Read moreWelcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
Read moreHere's a sneak peek of the continuation of last week's episode over at Get-Fit-Guy. Each week, over at the Quick...
Read moreThese days, everyone and their friggin’ mother wears a fitness tracker. I’m serious: from old men at golf clubs to...
Read moreWelcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
Read moreHere is this week's sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
Read moreLet’s face it: I’ve been talking about fringe supplements (and needles) a lot lately. For example, in my articles on...
Read moreWelcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
Read moreIt's Tuesday! Here's another sneak peek on some quick and dirty fitness tips from Get-Fit Guy. Each week, over at the...
Read moreYesterday, I was reading a great article on one of my favorite websites – the Farnam Street Blog. The article,...
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