We've come a long way in this book so far, baby....
Read moreWe've come a long way in this book so far, baby....
Read moreA few weeks ago, my wife Jessa and I sat down (with a box of organic Badger Mountain red wine),...
Read moreFor the next 12 weeks, I am going into self-experimental, bio-hacking guinea pig mode in preparation for Ironman Canada in Whistler...
Read moreMeet Aubrey Marcus (pictured below right). Aubrey calls himself a “warrior poet“. I first met Aubrey at Dave Asprey's “Biohack Your...
Read moreIn case you didn't notice, it's been a little while since I published a chapter of the book I've been...
Read moreHave you ever wondered what your body looks like on the inside after you do a hard workout, triathlon or...
Read moreIn case you missed the big news, my friend Sean Croxton has an upcoming SexyBack Summit. If you are suffering from low drive,...
Read moreA few weeks ago, I experienced a personal revelation. A revelation that has totally changed my workouts and the way...
Read moreIn my constant quest to discover new techniques for recovery, nourishment, and movement optimization, I'm frequently stumbling across methods for...
Read moreToday, I have three stories to share with you. These stories are chock-full of inspiring pictures and practical tips to...
Read moreWelcome to Chapter 4, Part 2 of Beyond Training: Mastering Endurance Health & Life. In the last part of this chapter,...
Read moreIn a recent chapter of my new book “Beyond Training: Mastering Endurance, Health & Life”, I included an anecdote from...
Read moreWelcome to Chapter 4 of Beyond Training: Mastering Endurance Health & Life. In this chapter, you're going to learn the real...
Read moreThe following is a guest post by my friend and fellow triathlete Armi Legge…leave your questions, comments and feedback below...
Read moreWelcome to Part 2 of Chapter 3 in Beyond Training: Mastering Endurance Health & Life. In the last section, you learned about...
Read moreWelcome to Part 1 of Chapter 3 in Beyond Training: Mastering Endurance Health & Life. We ended the last section of...
Read moreI'm currently at the PaleoFX Conference, and had the pleasure to listen to a biohacking roundtable with some of the...
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