Healthy eating during the holidays is an oxymoron, right? Even if you aren't the kind of person who tends to...
Read moreHealthy eating during the holidays is an oxymoron, right? Even if you aren't the kind of person who tends to...
Read moreIn this presentation, which I originally gave at Pilgrim's Learning Center in Coeur D' Alene, ID, you'll going to learn...
Read moreComplexity sucks. It doesn't matter whether it's a diet plan or a workout plan… …too many twists and turns, too...
Read moreI have nothing against Halloween. In previous Halloweens, I've been the Genie from Aladdin (left, painted completely blue)… …Pinnochio (wearing...
Read more“What diet helps you perform at your best?” This is the question that today's guest author, Todd Kuslikis from AShotOfAdrenaline.net,...
Read moreHow Your Cells Talk to Each Other Podcast from: https://bengreenfieldfitness.com/2012/10/how-your-cells-talk-to-each-other/ [00:00:00] Ben: Hey folks, it’s Ben Greenfield and in...
Read moreIn Episode #155, “Way Beyond Naturopathic Medicine“, I interview my personal physician, Dr. Todd Schlapfer, from Coeur D' Alene, Idaho,...
Read moreIn the Quick & Dirty Tips article “7 Ways to Burn Calories By Standing More”, you learn about several studies...
Read moreI'll bet there's some stuff you didn't know about BenGreenfieldFitness.com. So in this video, which I film wearing my icy...
Read moreIf you read A Sneak Peek Into One Day In The Life Of A Fitness Coach, then you know how...
Read moreWhether or not you're a triathlete or serious endurance competitor, I'll bet you probably wonder why you sometimes get horrible...
Read moreAs I write today's post, I have just finished my usual 5 minute morning cold shower, followed by 10 minutes...
Read moreToday's post is going to be short and sweet. I'm going to give you 5 of my favorite high calorie...
Read moreClick here for the full written transcript of this podcast episode. A few weeks ago I tweeted about a fasting...
Read moreAs I write this post, I'm up in Penticton, Canada sitting in a coffeeshop, waiting for several athletes who I...
Read moreAudio interview from https://bengreenfieldfitness.com/2012/08/what-is-structured-water/ Ben: Hey folks, it’s Ben Greenfield here and today we’re going to be talking about water. ...
Read moreA few weeks ago, I featured an “Is All Water The Same” interview with Dr. Gerald Pollack, a researcher at...
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