Regardless of whether you think that us land-dwelling creatures at some point evolved from ocean-dwelling life (a belief espoused by...
Read moreRegardless of whether you think that us land-dwelling creatures at some point evolved from ocean-dwelling life (a belief espoused by...
Read moreAh, summer. Sizzling steaks on the grill, buttery corn on the cob, watermelon (with sea salt and cayenne pepper on...
Read moreI coach a few people who have diet and exercise plans that are going to significantly change during this month...
Read moreLast month, I asked you to be honest with me. Specifically, I was wondering why you weren't yet part of...
Read moreAudio interview from https://bengreenfieldfitness.com/2012/07/natural-anti-aging-tips/ [00:00:00] Ben: Hey folks, its Ben Greenfield here. And Erai Beckmann is on the line...
Read moreWe've all had it happen. We're sitting on the couch, watching a movie, and we suddenly realize that our favorite Hollywood personality...
Read moreFor those of you following me on Twitter or Facebook, you may know that I recently had a serious medical...
Read moreA few weeks ago, I told you about my little brother Zach Greenfield and how we're combining Crossfit and a...
Read moreAudio Interview from How You’re Being Manipulated By The Sports Drink Industry and What You Can Do About It from...
Read moreWant to know a crazy fact? Your brain shrinks with every pound of bellyfat you gain. And what’s more, did...
Read moreMy wife makes fun of me. She calls me a “sleep princess”. This is probably because I've been really geeking...
Read moreDuring my recent stay in Hawaii, I had the opportunity to take a clinic on swimming faster freestyle. The clinic...
Read moreMeet my brother Zach Greenfield. He's been following my Superhuman Food Pyramid for the past 6 months. For anyone who doubts that...
Read moreThis week, I'm at a triathlon training camp in Kona, Hawaii. We'll be training all week, and then finishing off...
Read moreAs you probably know, I value your feedback, and most of the articles, audios and videos that you get here...
Read moreIn case you hadn’t noticed, barefoot and minimalist shoe running seems to have exploded in popularity (including my wife's recent...
Read moreRecently, I raced the Wildflower triathlon in California (that's me running in the picture above). Wildflower is know for being...
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