How I Healed My Low Back Pain Naturally: Part II

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Articles, Recovery

Here's a sneak peek of the latest episode at Get-Fit-Guy.

Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute audio version of that article. Everything there is focused on the latest fitness research, exercise news, and quick and highly practical muscle gain, fat loss and physical performance tips. It’s called “The Get-Fit Guy’s Quick & Dirty Tips To Slim Down & Shape Up”.

Here's what we have from this week's episode “How I Healed My Low Back Pain Naturally: Part II“.

In last week’s episode, I shared with you the best exercises, workouts and treatments that I used to heal the debilitating injury I had  while doing my simple morning workout of practicing jump-rope double unders. In this episode, I’ll talk about the specific gears, supplements, books and resources that I poured myself into to get me back in shape, in no time!

Click here to go check it out now or bookmark for later.

Finally, if you have your own ideas for future fitness articles you'd like to see me write, leave your ideas in the comments section below.

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2 thoughts on “How I Healed My Low Back Pain Naturally: Part II

  1. Awesome tips! I have followed some and it definitely helped alleviate by back pain. Would be following your blog from now on. Keep it up!

  2. dave says:

    Superlative inspirational concepts for a effective counterinsurgency on vast conspiracies insurrections and attempted coup d etat in the future notwithstanding my greatest advacry indigeonous factions hubris proclivities of my limmited ADHD subverted mind seriously proud for your victory of cancer and empowering advocy to others

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