A New Path: To Transcend the Great Forgetting Through Incorporating Ancestral Practices into Contemporary Living

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Author Arthur Haines is a forager, ancestral skills mentor, author, public speaker, and botanical researcher. He’s very well spoken and has tons of practical experience in foraging, wildcrafting medicine, and primitive living skills. His new book, “A New Path,” is an epic tome that delves into the contemporary life-way of humans in an attempt to reinstate our biological norms.

The book presents the forgotten species’ norms of Homo sapiens and, by combining historical observations of hunter-gatherers with modern evidence-based research, A New Path tackles the mythology of improving life through technology and provides guidance on many important aspects of human health, including diet, water, medicine, awareness, nature immersion, movement, hormesis, community, and ancestral technologies. It then provides guidance on many important aspects of human health, including diet, water, medicine, awareness, nature immersion, movement, hormesis, community, and ancestral technologies.

Through its unique lens, this book makes a case for loss of health and sovereignty as a result of human domestication and seeks to rekindle people's desire for nature connection and eco-conscientious living.

It’s a very enlightening read and a valuable addition to my library.