The RumbleRoller Foam Roller is the exact foam roller that I personally use 2-3 times each week and highly recommends to any athlete or exercise enthusiast to prevent injury, move better and reduce soreness.
The RumbleRoller takes foam rolling to a whole new level, and can completely replace the expensive and time-consuming process of hiring and visiting a massage therapist. As you lie and roll on top of the RumbleRoller, its 200 flexible thumb-like bumps penetrate your tight muscles, gradually restoring their proper function and releasing built-up pain.
The RumbleRoller is the only foam roller that's specifically optimized for SMFR (Self-Myofascial Release). If you don't really “feel it” when you use a regular foam roller, or you want to significantly reduce your risk of injury or soreness and get faster results from a foam roller, the RumbleRoller is for you.