Whether you want to customize your diet and fitness routine based on your unique genetics, discover your family health history, or even find out interesting data such as how fast you metabolize caffeine or which supplements would be best for you, 23andMe Genetic Testing is an enormous value.
Using the most cutting-edge genetic testing technology, 23andMe is a DNA analysis service that provides information and tools for you to learn about and explore your DNA.
With 23andMe, you can find out what percent of your DNA comes from populations around the world, ranging from East Asia, Sub-Saharan Africa, Europe, and more. You can even break European ancestry down into distinct regions such as the British Isles, Scandinavia, Italy and Ashkenazi Jewish. People with mixed ancestry also get a detailed breakdown.
As well as insights of your ancestry, 23andMe will provide you with a more complete picture of your health with insights from your genetic data.
Your personalized 23andMe web account provides secure and easy access to your information, with multiple levels of encryption and security protocols protecting your personal information - and you can even export your data to sites such as DNAFit to determine customized fitness and nutrition protocols based on your genetics.
Learn more about genetic testing and 23andMe in this podcast episode: