Click here to order your Gymstick today! I use mine three times per week for 30-45 minutes: once for a core workout, once for a toning workout, and once for a sports performance workout! Remember to tell me in the comments section of the order form which resistance you would prefer (resistance details included below).
Here's why I recommend the Gymstick:
-It's highly portable, making it great for home and travel based workouts…
-It is perfect for muscle toning, but also can build strength and enhance sports performance…
-By simply twisting the stick, you can instantly increase or decrease resistance…
-It can be included in a high-calorie burning, metabolism-boosting workout OR a slower, toning and strength-building routine…
-It's just plain sexy, cool, inexpensive and easy-to-use!
Click here to listen to the podcast in which I introduce the Gymstick!
Here's more specs….
• Fiberglass stick, length 130 cm / 51.18′
• Soft foam hand grip
• Pair of latex rubber resistance tubes with durable fabric loops at both ends
• Rubber stopper at both ends of the stick for attaching the exercise bands
• Stylish fabric cover / carry bag
• Gymstick Instruction and workout poster (incl. 18 basic movements)
• 60 min Gymstick Workout DVD (incl. 3 workout programmes)
Choices (when you order, just tell us in the order comments section which resistance you would prefer):
GYMSTICK light has been designed for rehabilitation workouts and exercise for the elderly. The resistance of green exercise bands ranges from 1 to 10 kg.
GYMSTICK medium has been designed for junior athletes and women who want to start exercising. The resistance of blue exercise bands ranges from 1 to 15 kg.
GYMSTICK strong has been designed for fit women, men who want to start exercising, and athletes. The resistance of black exercise bands ranges from 1 to 20 kg.
GYMSTICK extra strong has been designed for extremely fit men and athletes. The resistance of grey exercise bands ranges from 1 to 25 kg.
GYMSTICK super strong has been designed for athletes. The resistance of gold exercise bands ranges from 1 to 30 kg.
The Gymstick retails here for $79.95 and is well worth every penny – you simply will be amazed at how many exercises you can perform with this single portable device.