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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/22 – 9/28

Coffee…Which Means… ::: Science has determined that coffee is good for you. VERY good for you! Kion Coffee is an antioxidant powerhouse, averaging at least double the antioxidant content compared…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/5 – 5/11

…or 25% off a Subscription of NEW! Kion Coffee ::: Every single decision made when Kion Coffee was formulated was based on your health. With a borderline-OCD commitment to the…

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Article-new, Articles, Body, Diet & Nutrition, Fat Loss, Fitness, Fitness, Health & Wellness, Mind-Spirit, Nutrition, Recovery, Self-Development

The 2 Best Ways To Burn Fat Fast (Without Destroying Your Hormones Or Metabolism)

…“Stroll,” step 2, consume a cup of coffee or green tea to help mobilize fatty acids and slightly boost your metabolic rate. It has to be Plain Jane coffee or…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/17 – 11/23

…body fat, achieve peak mental performance and take their body to a new level. Kion Coffee, one of Kion’s most popular products, is a certified organic, whole-bean coffee that is…

ancestral habits enhanced longevity
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Anti-Aging, Article-new, Articles, Body, Diet & Nutrition, Fitness

12 Basic, Natural & Easy Habits To Enhance Longevity.

coffee, herbal tea, or simple desserts such as nuts, cheese and berries or grapes. Soda, sports drinks, candy bars, and packaged baked goods – including giant bags of sweet potato…

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Article-new, Articles, Body, Diet & Nutrition, Fitness, Lifestyle

The Knee-Slappingly, Rip-Roaringly Hilarious Results Of The First Ever Ben Greenfield Parody Contest!

…(to improve my shoulder mobility) and make upgraded, mold-free, toxin-free, organic, shade-grown, high-altitude, single-origin coffee using French press. This process makes sure that the coffee has the diterpenes: Cafestol and…

The Last Resource On Sleep You’ll Ever Need
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Article-new, Articles, Body, Health & Wellness, Recovery & Sleep, Sleep

The Last Resource On Sleep You’ll Ever Need: Ben Greenfield’s Ultimate Guide To Napping, Jet Lag, Sleep Cycles, Insomnia, Sleep Food, Sleep Supplements, Exercise Before Bed & Much, Much More!

…half-teaspoon of the ayurvedic herb Triphala at night, combined with about 400mg of magnesium and a piping hot cup of morning black coffee, I can poo like clockwork right around…

liver cleanse
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Body, Diet & Nutrition, Podcast, Podcast-new, Recovery & Sleep, Self-Quantification

Is Liver Cleansing Bullsh*^t? The Pre And Post Blood Test Results of Ben Greenfield’s 7 Day Liver Cleanse (& Exactly How He Did It).

…heat/vibration belt –The WellnessFX liver blood test Ben recommends -Article: The Kion Coffee Enema: Everything You’ve Always Wanted To Know About Coffee Enemas (But Were Afraid To Ask). -Article: How…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/24 – 11/30

Coffee, one of Kion’s most popular products, is a certified organic, whole-bean coffee that is carefully selected and roasted for taste, purity, and high antioxidants. See what’s included in the…

RUNGA RETREAT 2018 ben greenfield jope distefano
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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/01 – 12/07

…to a new level. Kion Coffee, one of Kion’s most popular products, is a certified organic, whole-bean coffee that is carefully selected and roasted for taste, purity, and high antioxidants….

ben greenfield masterclass
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Articles, Family, Life Hacks, Lifestyle, Mental Health, Mind-Spirit, Parenting, People, Purpose, Relationships, Self-Development, Time, Work-Life Balance

Why A Perfect Morning Routine Is Never Going To Make You Happy (& What I Do Instead).

…79 pages of gratitude journaling and have your second morning cup of coffee…up your butt, enema-style…” Or: “…smear your face with methylene blue then do burpees next to a claw-foot…

fix your leaky brain
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Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Digestion, Fitness, Health & Wellness, Lifestyle, Recovery, Supplements

Your Brain’s Armor: Why You Need To Care About Your Blood Brain Barrier (13 Ways To Fix A Leaky Brain)

…Drink Coffee and Tea Caffeine is a known protector of BBB integrity, and a cup of clean, organic coffee a day, or around 100 to 200mg of caffeine per day,…

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Article-new, Articles, Body, Diet & Nutrition, Health & Wellness, Nutrition

What Is The Perfect Human Diet? Beginner, Intermediate & Advanced Meal Plans From Ben Greenfield That Tell You Exactly How To Eat For Your Unique Body.

…-Snack: One cup bone broth; or exogenous ketones and essential amino acids. -Lunch: Fasting – black coffee only. -Pre-workout: One cup bone broth; or exogenous ketones and essential amino acids;…

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Body, Diet & Nutrition, Nutrition, Performance, Podcast, Podcast-new, Recovery & Sleep

How To Get Into Ketosis In 60 Minutes Or Less (& Which Vitamins, Minerals, Nutrients & More To Fill In The Holes Of A Ketogenic Diet)

…2 Scoops -Organic Instant Coffee or Brewed Coffee: 1 tbs -Honeyville Powdered Peanut Butter: 1 tbs -DairyGold 40% Cream 1 or other organic heavy cream – 2oz -Eden Gourmet Caramel…

Stephen Cabral rain barrel effect
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Body, Diet & Nutrition, Fitness, Nutrition, Podcast, Podcast-new

The Rain Barrel Effect: How a 6,000 Year Old Secret Holds the Answer to Getting Well, Losing Weight, and Feeling Alive Again.

…Episode Sponsors: –Kion Coffee Hands down, the healthiest, best tasting cup of coffee you’ve ever had. –Atrantil Relieve that embarrassing gas, bloating and constipation. Use promo code “ben” and receive…

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Article-new, Articles, Body, Diet & Nutrition, Fitness

This Year’s Top 100 Most Popular Tweets From Ben Greenfield: A Fitness, Nutrition & Anti-Aging Gold Mine

…Wow. Really good news for #coffee drinkers. You won’t believe what the results of this (SIGNIFICANT) new study just published out of the UK have to say about how coffee

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/10 – 11/16

…in public until someone replies “Polo”, then give them that card. -Take a selfie with a total stranger, then give them that card. -Buy a stranger coffee, and tuck the…