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Welcome To The Resources Page For Ben Greenfield’s PaleoFx 2016 Presentation

Welcome to the resources page for Ben Greenfield's PaleoFx 2016 presentation! You can download the entire .pdf of the presentation here.

1. Jaw Realignment

2.  Morning Brain Flush

3.  Hot-Cold

4.  365-IF

5.  Kundalini Yoga

6.  Blood Glucose

7.  Variety

8.  Aromatherapy

9.  Low Intensity PEMF

10.  Sleep-Quant

BONUS: Here is full recipe for River & Terran Greenfield’s “Cricket-Shirataki Pad Thai” recipe

“Cricket Shirataki Pad Thai”

Sauce:

1/4 cup raw honey
1/4 cup white vinegar
2 tablespoons tamarind paste
3 cloves minced garlic
1/8 cup fish sauce

Combine all the ingredients into a sauce pan. Heat all the ingredients on medium, but do not allow it to get to a
boil.

Noodles:

3 packages of Miracle Noodles Shirataki Fettucini

Prepare noodles exactly according to packaging.

Pad Thai:

-Half head of green cabbage, finely shredded
-4-6 whole carrots julienned
-1 cup mung beans
-1 bunch of green onions chopped into small rounds
-1/4 cup avocado oil
-1/4 cup organic roasted crickets
-3 eggs, beaten
-1/4 cup cashews chopped
-2 tablespoons paprika

In a wok or large frying pan warm oil over medium heat. Add the crickets and sauté them for 3 minutes. Push the
crickets to the side of the wok, creating a “well”. Pour in beaten eggs and allow them to scramble in the well. Once
eggs are scrambled (2-3 minutes), add in the sauce and the noodle and allow to cook for an additional 2 minutes. Add in half the the cabbage and carrots. Allow all the ingredients to fry for another 3 minutes. Add in the paprika and stir until combined (this will thicken the sauce). Remove the wok from the heat and toss in the green onions and mung beans. Use the leftover cabbage and carrots as a garnish and a variation in texture (texture of cooked veggies
combined with crunch raw veggies). Finally sprinkle the dish with cashews and serve!