Read More
Anti-aging, Podcast

Ben Greenfield Interviews Dr. David Sinclair About Lifespan: Why We Age―and Why We Don’t Have To.

My guest on today's podcast—Dr. David Sinclair, an acclaimed Harvard Medical School scientist and one of Time’s most influential people—just wrote a paradigm-shifting book. It’s a seemingly undeniable truth that aging is inevitable. But what...

Read more

bone density loss
Read More
Nutrition, Podcast

The Problem With Multivitamins, Can Wheat Weaken Your Bones, How Vegans Can Get More Omega 3s & Much More With Mira & Jayson Calton Of The “Rebuild Your Bones” Protocol.

Years ago, on the podcast episode "The One New Book That Every Healthy Grocery Shopper Should Have In Their Cart," I interviewed Mira and Jayson Calton about their book Rich Food, Poor Food, which I...

Read more