14
Dec
I am often asked what supplements I take, why I take them, and if we really need supplements in the first place. After all, if you, like me, follow a healthy lifestyle, I'll wager...
Podcast
12
Dec
**Editorial note: Please bear with the audio as we experienced a poor internet connection during the call.
Recently, my friend J.J. Virgin turned me on to Dr. William W. Li and his book “Eat to...
07
Dec
Hang on for a wild biohacking ride, because you are about to hear a super special podcast with biohacker Luke Storey. I visited his home in Los Angeles to go through all of his...
05
Dec
My guest on today's show is Sebastian Wasowski, co-founder of Vasper Systems. I first interviewed Sebastian's father, inventor of the Vasper, on the show "How To Get 2 Hours Of Exercise In Just 20...
30
Nov
Have a question you'd like Ben to answer on the podcast?
Click here, or use the 'contact' button in the free Ben Greenfield Fitness app.
Prior to asking your question, do a search in the upper...
28
Nov
My guest on today's podcast—Dr. David Sinclair, an acclaimed Harvard Medical School scientist and one of Time’s most influential people—just wrote a paradigm-shifting book.
It’s a seemingly undeniable truth that aging is inevitable. But what...
23
Nov
Deuterium Depleted Water (DDW) is a topic that has been increasingly mentioned on my podcast, particularly with guests of late, including Dr. Thomas Cowan, Ian Mitchell, Robert Slovak, and many others.
But I've never...
21
Nov
Years ago, on the podcast episode "The One New Book That Every Healthy Grocery Shopper Should Have In Their Cart," I interviewed Mira and Jayson Calton about their book Rich Food, Poor Food, which I...
16
Nov
My guest on today's show, Dr. Patrick Hanaway, is one of the world's top authorities in the realm of functional medicine.
He is a board-certified family physician with a medical degree from Washington University and...
14
Nov
Ryan Lee (my guest on this podcast) and I go way back.
The man is probably responsible for initiating and teaching me just about everything I know in the realm of online marketing and success...
09
Nov
I've been getting a lot of questions about C60 - AKA Carbon 60 - AKA Buckminsterfullerene - which is now being championed as one of the most potent anti-aging and anti-inflammatory molecules in existence,...
07
Nov
Today's podcast is a two-part special on ancestral eating and healing autoimmune disease using an ancestral approach.
In the first part of the show, I teach you how to determine how you should be...
02
Nov
Have a question you'd like Ben to answer on the podcast?
Click here, or use the 'contact' button in the free Ben Greenfield Fitness app.
Prior to asking your question, do a search in the upper...
31
Oct
Dr. Thomas Cowan's new book Cancer & The New Biology Of Water takes a groundbreaking look at the role of water in living organisms that ultimately brings us closer to answering the riddle of...
26
Oct
Mind-blowing sex, better sleep, increased energy... My guest on today's podcast has cracked the code on teaching you how to meditate, what kind of meditation works for all these goals, and for many more....
24
Oct
In this special episode that is a two-part lecture, first by me and second by my guest Thomas DeLauer, you'll discover how to burn fat and build muscle with a minimum effective dose of...
19
Oct
In this podcast, recorded at Spartan World Championships in Lake Tahoe, I got put in the hot seat for an hour by a former podcast guest of mine: Will Ahmed of WHOOP.
Will is...
