18
Jul
In this podcast, recorded during the Swiss Clinic Retreat that I led in the Swiss Alps two weeks ago, we cover a host of questions from attendees. If you listen in and want to...
Podcast
13
Jul
When it comes to diet, water, medicine, awareness, nature immersion, movement, hormesis, community, and ancestral technologies, not many folks know quite as much as my guest on today's show: Arthur Haines.
Arthur is a Maine...
11
Jul
Q&A Episode 398
Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. Click...
06
Jul
Click here for a downloadable PDF version of show notes for this episode.
Click here for a transcript of this episode.
The popular website Vice published a controversial article last week entitled "The Most Overhyped Wellness...
04
Jul
Click here for a handy download of a PDF version of this episode's show notes.
Click here for a written transcript of today's episode.
The popular website Vice published a controversial article last week entitled "The...
29
Jun
Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine.
Combining a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder and director...
27
Jun
Two years ago, in the post, “11 Indispensable Lessons I Learned From The Biohacker’s Handbook Of Exercise,” I introduced you to my biohacking friends from Finland – a pioneer of holistic medicine in Finland,...
22
Jun
Peak: The New Science of Athletic Performance That is Revolutionizing Sports is a new book by my fellow C-ISSN and CSCS, Dr. Marc Bubbs. It was one of my best reads of the year...
20
Jun
This audio/video overview by Dr. Ally Perlina of Viome goes in depth on my latest gut microbiome testing results from Viome. In this episode, you'll learn how to customize your diet and lifestyle based...
15
Jun
I'm constantly playing and experimenting with new devices and so-called biohacks to enhance sleep and cognition.
One of my favorites of late is a very handy device called the NuCalm, which I've been using to...
13
Jun
I'm constantly blown away by the amount of genetic data and actionable information one can garner from a simple bit of saliva.
In today's episode, you're going to get an insider glimpse into how...
08
Jun
Several months ago, I filled you in on "The 2 Best Ways To Burn Fat Fast (Without Destroying Your Hormones Or Metabolism)".
But what you learned in that article only scratched the surface of...
06
Jun
I recently had a chance to speak to a wonderful crowd of personal wealth management experts at the Raymond James conference in Las Vegas. During my talk, I covered both basic and advanced tactics...
01
Jun
It's cannabis time! The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine arm, hemp farm, horse facilities, and much more. It is owned by one...
30
May
In today's podcast episode, we unpack all things amino acids...
"Five months after beginning the amino acids, I achieved a personal best at Ironman Canada, in Penticton B.C. In my new and improved physical state,...
25
May
I get tons of questions about water.
Which water filter is best?
Should I add minerals to my water?
What do you think about alkaline water?
Structured water?
Hydrogen-rich water?
Deuterium-depleted water (DDW)?
And much more.
So on this podcast, I interview...
23
May
You've no doubt heard of controversial "young blood transfusions," made popular of late in the anti-aging and longevity industries by articles such as:
- Questionable “Young Blood” Transfusions Offered in U.S. as Anti-Aging Remedy
- New...