15
Jun
I'm constantly playing and experimenting with new devices and so-called biohacks to enhance sleep and cognition.
One of my favorites of late is a very handy device called the NuCalm, which I've been using to...
Podcast
13
Jun
I'm constantly blown away by the amount of genetic data and actionable information one can garner from a simple bit of saliva.
In today's episode, you're going to get an insider glimpse into how...
08
Jun
Several months ago, I filled you in on "The 2 Best Ways To Burn Fat Fast (Without Destroying Your Hormones Or Metabolism)".
But what you learned in that article only scratched the surface of...
06
Jun
I recently had a chance to speak to a wonderful crowd of personal wealth management experts at the Raymond James conference in Las Vegas. During my talk, I covered both basic and advanced tactics...
01
Jun
It's cannabis time! The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine arm, hemp farm, horse facilities, and much more. It is owned by one...
30
May
In today's podcast episode, we unpack all things amino acids...
"Five months after beginning the amino acids, I achieved a personal best at Ironman Canada, in Penticton B.C. In my new and improved physical state,...
25
May
I get tons of questions about water.
Which water filter is best?
Should I add minerals to my water?
What do you think about alkaline water?
Structured water?
Hydrogen-rich water?
Deuterium-depleted water (DDW)?
And much more.
So on this podcast, I interview...
23
May
You've no doubt heard of controversial "young blood transfusions," made popular of late in the anti-aging and longevity industries by articles such as:
- Questionable “Young Blood” Transfusions Offered in U.S. as Anti-Aging Remedy
- New...
18
May
Q&A Episode 397
Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. Click here...
16
May
Do probiotics really seed or populate your gut?
How do you decide which strain or species of probiotic to take?
Do certain compounds enhance the efficacy of probiotics?
Should probiotics be personalized?
I tackle all these probiotic questions...
11
May
Recently, I had the chance to sit down at Onnit with my friend and the host of the Human Optimization Hour podcast, Kyle Kingsbury. During our discussion, we delve into a host of topics including...
09
May
Q&A Episode 396
Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. Click here...
04
May
The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine arm, hemp farm, horse facilities, and much more. It is owned by one of the physicians...
02
May
Most diet trends have one thing in common: they offer a one-size-fits-all approach and are not designed for your unique body and health history. Yet society insists time and time again on ordering the...
27
Apr
I recently had the pleasure to speak at the fabulous and intriguing "Kentucky Castle," a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine arm, hemp farm, horse facilities, and...
25
Apr
Angelo Keely is COO and Co-founder of Kion as well as a true renaissance man of many talents - including beatboxing, music, art, and more. He's also a wizard at creating a healthy and...
20
Apr
Dr. Ted Achacoso attained a college degree in biology at the age of 18 and a doctor of medicine at the age of 22. He is the founding pioneer of the clinical practice of...