22
Feb
My guest on today's show, Katie Arnold, is the author of the critically-acclaimed memoir Running Home published in 2019 by Random House, a longtime journalist, and an elite ultrarunner.
A contributing editor at Outside...
Podcast
20
Feb
This week, I sat slack-jawed and shocked in my bed as I read my friend Dr. Joseph Mercola's new book about 5g dangers, EMF'D: 5G, Wi-Fi & Cell Phones: Hidden Harms & How To...
15
Feb
Katie Wells, CTNC, MCHC, Founder and CEO of WellnessMama.com and Wellnesse is my guest on today's show.
A mom of six with a background in journalism, she took matters into her own hands and started...
13
Feb
I've recently become a huge fan of something called "Hyperbaric Oxygen Therapy" treatment.
After getting an HBOT USA softshell unit for my home (the Vitaeris 320 model), I've been in it every day for...
08
Feb
I drink oodles of extra virgin olive oil.
Every day.
My kids and wife do too. It's a crucial staple in our diet...yet there's plenty of confusion around olive oil...
Can you cook with olive oil?
...
06
Feb
Adam Lamb is the founder and manager of RenewLifeRX, a hormone optimization clinic. He has spent the last 10 years helping to explore and facilitate the process of hormone optimization through strategies such as...
01
Feb
Have a question you'd like Ben to answer on the podcast?
Click here, or use the 'contact' button in the free Ben Greenfield Fitness app.
Prior to asking your question, do a search in the upper...
30
Jan
Dr. David Rabin, MD, PhD is a guy who designed a fascinating wearable that he showed me a few weeks ago when he came to my house in Spokane, WA.
A board-certified psychiatrist, translational neuroscientist,...
25
Jan
I recently had the pleasure of giving a Q&A talk on all things health, wellness, nutrition, biohacking, and more at Bouley's Test Kitchen in New York City.
Every week, as part of his speaker...
23
Jan
I recently spoke at The Assemblage in New York City as part of my Boundless book launch tour. (See my calendar for more upcoming Boundless events in Los Angeles, and click here to purchase Boundless, which...
20
Jan
Keith Norris, who first appeared on the podcast Why Strong People Are Harder To Kill (And How To Get Strong), is one of those few lucky souls who has been able to completely transition out...
18
Jan
In my new book Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging, I reveal a never-before-seen, systematized approach to increasing healthspan and lifespan using a potent combination of ancestral wisdom and modern science.
Three years...
16
Jan
Last year I spoke at an event called "A4M" in Las Vegas on how to increase testosterone naturally with no injections or hormone replacement protocols required.
I'm not against bioidentical hormone replacement therapy (BHRT),...
11
Jan
Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome―the fungi that live inside our bodies? This podcast introduces this important component of...
09
Jan
My guest on today's show, Dr. Jolene Brighten, is a functional medicine naturopathic doctor and the founder of Rubus Health, a women's medicine clinic that specializes in women's hormones. She is recognized as a...
04
Jan
Strap yourselves in for a wild biohacking ride full of new biohacks—some of which I hadn't even heard of.
My guest on today's podcast is named Marc. That's it. That's the only information I'll release...
02
Jan
Your DNA alone is worthless.
So claim my guests on today's show, Dr. Matt Dawson and Dr. Mike Mallin of Wild Health, with locations in Versailles, KY and Bend, OR. I first interviewed these guys in...
