17 Apr

My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster—Earthing (The Most Important Health Discovery Ever?)

Posted by Ben Greenfield
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April 14, 2021

I recently read the book Earthing: The Most Important Health Discovery Ever! (and my twin boys also watched the accompanying documentary "THE EARTHING MOVIE"). Although I already knew about the importance of having an intimate...

15 Apr

Biohacking, Nutrition, Podcast, Sleep

The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.

Posted by Ben Greenfield
19 comments
April 15, 2021

The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the highly popular episode "The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound...

10 Apr

Podcast, Supplements

The First Civilians In Space Flight, The Dark Side Of Curcumin, Rice Bran Extract, Sea Buckthorn Oil, The Reason For Living Is Giving & Much More With Entrepreneur David Perez.

Posted by Ben Greenfield
9 comments
April 13, 2021

Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norris and hydration expert Tracy Duhs, I was introduced to a guy named David Perez, who is the CEO & chairman...

08 Apr

Podcast

Q&A 426: Does Being Overweight Help You Live Longer?, The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Boosting Nitric Oxide & Much More!

Posted by James Newcomb
6 comments
April 9, 2021

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...

03 Apr

Biohacking, Podcast, Supplements

A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation, Energy, Focus, Calm & More: The Hapbee With Scott Donnell.

Posted by Ben Greenfield
12 comments
April 5, 2021

We live in a strange era... ...in which electrical frequencies and "infoceuticals" are becoming just as commonplace—and arguably just as effective—as supplements and drugs. For example, I recently did a podcast recording talking about how I've...

01 Apr

Brain, Lifestyle, Podcast

Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don’t Work, “Emotional Concussions” & Much More With Dr. Don Wood.

Posted by Ben Greenfield
2 comments
April 2, 2021

Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in the self-improvement and self-mastery realms, so I finally decided to connect with him and his work...

27 Mar

Lifestyle, Podcast, Spirituality

How I Practice The Spiritual Disciplines, Practical Ways To Build Your Spiritual Muscles, Listener Q&A On God, Religion, Reincarnation, Masturbation & Much More.

Posted by Ben Greenfield
7 comments
March 29, 2021

I am asked quite often about how I practically weave into my own life so many of the spiritual disciplines and spiritual fitness principles that I discuss in my book Fit Soul, my Spiritual...

25 Mar

Podcast

Q&A 425: The Official Clubhouse LIVE Podcast – The Link Between Sleep, Light & Temperature, Creatine & Bulking, Natural Ways To Increase Nitric Oxide, Do You Need Eye Protection For Light Therapy & More!

Posted by Ben Greenfield
9 comments
March 29, 2021

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...

20 Mar

Biohacking, Digestion, Nutrition, Podcast

Is “Drinkable” Seawater The Future Of Health Tonics?, How “Quinton” Works, Isotonic vs. Hypertonic & Much More With Water Researcher Robert Slovak.

Posted by Ben Greenfield
21 comments
April 9, 2021

Robert Slovak is my go-to "guru" for all things water. He first joined me in the podcast "Water & Water Filtration: Everything You Need To Know About Water Filters, Alkaline Water, Structured Water, Hydrogen-Rich Water,...

18 Mar

Nutrition, Podcast

Ducks Vs. Chickens, Yaks Vs. Cows, Eating Locusts, Unique Permaculture Practices, Bible-Based Eating & More With Jordan Rubin.

Posted by Ben Greenfield
6 comments
March 29, 2021

A few months ago, I was having dinner with my friend Jordan Rubin, and—between bits of my friend Andy Neale's MCT-infused-coconut milk, collagen superfood ice cream—Jordan fascinated me with stories of the crazy animals...

13 Mar

Biohacking, Brain, Hormones, Lifestyle, Nutrition, Podcast, Supplements

Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Dr. Leland Stillman.

Posted by Ben Greenfield
24 comments
March 29, 2021

Dr. Leland Stillman is one interesting doctor and a man after my own heart - meaning he's interested in everything from how polar bears use cold thermogenesis and hibernation to enhance longevity to how...

11 Mar

Brain, Lifestyle, Nutrition, Podcast, Supplements

Essential Oils That Boost The Brain & Heal The Body: 5 Steps To Calm Anxiety, Sleep Better, & Reduce Inflammation To Regain Control Of Your Health.

Posted by Ben Greenfield
5 comments
March 29, 2021

I thought I knew everything there was to know about essential oils. I've been using them ever since my father, Gary Greenfield, introduced me to the incredibly powerful oil of oregano nearly 18 years ago....

06 Mar

Nutrition, Podcast

Drinking Water Doesn’t Work, Your Body Is A Giant Cell Phone, The Human Battery, Structured Water, Water Filtration, Grounding, Light & More With Tracy Duhs.

Posted by Ben Greenfield
17 comments
April 9, 2021

Meet Tracy Duhs. I've been a guest on Tracy's podcast in the past. You can listen to that episode here. Tracy, like me, was homeschooled K-12, so she's a bit...well...weird, like me. Also, like me, she...

04 Mar

Fitness, Lifestyle, Podcast, Sleep

A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.

Posted by Ben Greenfield
10 comments
March 29, 2021

No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly what I got up to on a recent trip to Southern California. Nick Norris is a graduate...

27 Feb

Biohacking, Podcast

How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & “Information Carrier” Using The Science Of Infopathy.

Posted by Ben Greenfield
45 comments
March 29, 2021

I've talked in the past about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter responses, specifically with a device called the "Apollo," which I discuss in this podcast. I've also...

25 Feb

Biohacking, Nutrition, Podcast, Supplements

Fringe Supplement Stacks You’ve Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like “Exercise In A Bottle” & Much More With Shawn Wells

Posted by Ben Greenfield
29 comments
March 29, 2021

If there's anything people say they want more of these days...it's energy. The world around us continually requires more from us while we give less and less thought to our long-term health. This distracted and...

20 Feb

Lifestyle, Podcast

BioGeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek.

Posted by Ben Greenfield
17 comments
April 9, 2021

For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Program. He is a world-renowned...

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