Oct 4, 2018, Q&A Episode 390: Zero Gravity Beds, How Hydrogen-Rich Water Works, Is Nicotine Healthy, and How Long Does Stem Cell Therapy Last?
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Giveaways & Goodies [01:20:15]
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Listener Q&A [00:39:50]
As compiled, deciphered, edited and sometimes read by Brock Armstrong, the Podcast Sidekick.
Zero Gravity Beds [00:39:59]
John says: Several mattress companies promote these zero gravity beds. Do zero gravity beds (or incline beds) improve sleep quality or impact muscles in any way? Also, can unplugging these beds remove the electricity to improve sleep?
How Hydrogen-Rich Water Works [00:50:27]
Andrew says: After your recent podcasts and the hydrogen water generator giveaway, I have become really interested in hydrogen water. In your podcast with Tyler Lebaron, you mentioned that hydrogen water's antioxidant effect does not blunt the hormetic response of exercise. Can you explain a little bit more of what you mean by that? Would hydrogen water counteract adaptation to muscle growth or endurance training?
Is Nicotine Healthy [00:57:51]
Gabe says: In the last year I have gone from cigarettes, to vaping, to patches, and most recently have been using non-tobacco nicotine patches. I was wondering your opinion on using those and using nicotine in general. Is it all good, or all bad? When should it be used or not used?
How Long Does Stem Cell Therapy Last? [01:09:39]
Scott says: I have a question on Stem Cell Therapy. Is the treatment a permanent or temporary effect? It seems to me that it would be permanent since you are essentially rolling back the clock on the cells. But at the end of your podcast with Dr. Adelson, he said that people often come back to him in a few years – which makes it seem temporary. Can you clear this up?