Nobody wants to get old! So learn how to age gracefully by listening to my anti-aging podcasts that cover everything from anti-aging supplements, the hormones related to aging, the best exercises for longevity, what the world’s oldest people have in common, optimizing fitness and nutrition for aging, bone loss and maintaining muscle mass, anti-aging biohacks, and much more!

young blood transfusions
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Anti-aging, Podcast

Young Blood Transfusions For Anti-Aging, Alzheimer’s, Parkinson’s & More: The Future Of One Of The Most Cutting-Edge Medical Protocols That Exists.

You've no doubt heard of controversial "young blood transfusions," made popular of late in the anti-aging and longevity industries by articles such as: - Questionable “Young Blood” Transfusions Offered in U.S. as Anti-Aging Remedy - New...

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telomere-testing
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Anti-aging, Podcast

Anti-Aging Secrets Of The Billionaires, Does Telomere Testing Really Work, Fringe Supplements For Enhancing Longevity & Much More.

There's plenty of controversy these days around telomere testing. Is it accurate? Does it really show your so-called "biological vs. chronological" age? And once you do get your results, how can you lengthen your telomeres? In today's episode,...

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Anti-aging, Podcast

Recovery For Aging Athletes, Cross-Patterning, A New Kind Of High Intensity Interval Training, An Oxygen Boosting Supplement Called “Oxcia” & More!

Click here for the full written transcript of this podcast episode. In the podcast episode “Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate &...

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Anti-aging, Podcast

An Anti-Aging Chat With A 65-Year-Old Finnish Businessman Who Plays Tennis Left & Right Handed, Defies Modern “Unhealthy” Clothing Fashion & Invented The Most Unique Chair In The World.

Click here for the full written transcript of this podcast episode. At last year's Biohackers’ Summit in London, I met an intriguing 65 year old man named Veli-Jussi Jalkanen. This guy goes by the nickname "Vessi", and he is one...

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