Nobody wants to get old! So learn how to age gracefully by listening to my anti-aging podcasts that cover everything from anti-aging supplements, the hormones related to aging, the best exercises for longevity, what the world’s oldest people have in common, optimizing fitness and nutrition for aging, bone loss and maintaining muscle mass, anti-aging biohacks, and much more!

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Anti-aging, Podcast

Ben Greenfield Interviews Dr. David Sinclair About Lifespan: Why We Age―and Why We Don’t Have To.

My guest on today's podcast—Dr. David Sinclair, an acclaimed Harvard Medical School scientist and one of Time’s most influential people—just wrote a paradigm-shifting book. It’s a seemingly undeniable truth that aging is inevitable. But what...

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young blood transfusions
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Anti-aging, Podcast

Young Blood Transfusions For Anti-Aging, Alzheimer’s, Parkinson’s & More: The Future Of One Of The Most Cutting-Edge Medical Protocols That Exists.

You've no doubt heard of controversial "young blood transfusions," made popular of late in the anti-aging and longevity industries by articles such as: - Questionable “Young Blood” Transfusions Offered in U.S. as Anti-Aging Remedy - New...

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telomere-testing
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Anti-aging, Podcast

Anti-Aging Secrets Of The Billionaires, Does Telomere Testing Really Work, Fringe Supplements For Enhancing Longevity & Much More.

There's plenty of controversy these days around telomere testing. Is it accurate? Does it really show your so-called "biological vs. chronological" age? And once you do get your results, how can you lengthen your telomeres? In today's episode,...

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