06 Jul

The Next Big Anti-Aging Drug: Everything You Need To Know About “NAD”.

Posted by Marge Aberásturi
186 comments
September 29, 2017

Click here for the full written transcript of this podcast episode. Scientific American recently published the article "Beyond Resveratrol: The Anti-Aging NAD Fad", an article that proposes that... ..."recent research suggests it may be possible to reverse...

25 Jun

Anti-aging, Podcast

63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.

Posted by Ben Greenfield
30 comments
May 24, 2018

Click here for the full written transcript of this podcast episode. UPDATE: Since the release of this podcast, I have launched my newest Kion product, Kion Coffee! This is cleanest coffee you will ever find and...

26 Apr

Anti-aging, Podcast

How To 20x Yourself: Training & Anti-Aging Secrets Of One Of The Most Bad-Ass Navy SEAL Coaches On The Face Of The Planet.

Posted by Ben Greenfield
9 comments
September 29, 2017

Click here for the full written transcript of this podcast episode. This is a special bonus podcast episode with the guy you get to meet and hang out with if you come to the July...

20 Apr

Anti-aging, Podcast

351: Secrets Of The Fittest Old People, Ben’s Top Healthy Baby Tips, How To Get Rid Of Injuries Fast & More!

Posted by Ben Greenfield
13 comments
December 11, 2018

Click here for the full written transcript of this podcast episode. April 20, 2016 Podcast: 351: Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Injuries Fast &...

05 Mar

Anti-aging, Podcast

Anti-Aging, Homeschooling, Underwater Workouts, Pooping & More With Laird Hamilton & Gabby Reece

Posted by Ben Greenfield
17 comments
September 29, 2017

Click here for the full written transcript of this podcast episode. Meet Laird Hamilton and Gabrielle Reece - sporting legends, nutrition and fitness gurus, parents, and - as you will discover on this podcast - deep...

29 Oct

Anti-aging, Podcast, Transcripts

Episode #298 – Full Transcript

Posted by bgreenfieldva
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September 11, 2019

Podcast #298 from https://bengreenfieldfitness.com/2014/10/298-the-best-remedies-for-hot-flashes-does-n-acetyl-cysteine-increase-glutathione-how-to-increase-shoulder-mobility/ Introduction: In this episode of the Ben Greenfield fitness podcast: The Best Remedies For Hot Flashes, Does N-Acetyl Cysteine Increase Gutathione, How To Increase Shoulder Mobility, Getting Rid of Scar Tissue, and much...

07 Jun

Anti-aging, Podcast

The 5 Most Potent Age Defying Secrets From The World’s Leading Expert On Anti-Aging.

Posted by Ben Greenfield
66 comments
July 29, 2018

Click here for the full written transcript of this podcast episode. My podcast guest in this episode suffered a stroke when he was 22 years old. That's him, at right, in the blue shirt, at age 23 - at 25% body...

26 Apr

Anti-aging, Podcast

The Mystery of the 95 Year Old Track Star and What She Can Teach Us About Living Longer, Happier Lives

Posted by Ben Greenfield
3 comments
May 24, 2018

Click here for the full written transcript of this podcast episode. Olga Kotelko (see video below) is not your average ninety-five-year-old. She not only looks and acts like a much younger woman, she holds over...

08 Feb

Anti-aging, Podcast

11 Ways To Age Like A Bad-Ass.

Posted by Ben Greenfield
11 comments
June 28, 2018

Click here for the full written transcript of this podcast episode. Mike Greer is one bad-ass old dude. I first met Mike at the Become Superhuman live event. The guy wandered into our morning workout and...

12 Jul

Anti-aging, Podcast

7 Natural Anti-Aging Strategies That Will Stop Your Body From Getting Prematurely Old And Worn-Down.

Posted by Ben Greenfield
25 comments
October 10, 2018

Dr. Aubrey De Grey (pictured above) is a British researcher on anti-aging. He claims he has drawn a roadmap to defeat biological aging, and provocatively proposes that the first human beings who will live to 1,000...

15 Aug

Anti-aging, Podcast

Episode #204: How To Modify Your Exercise And Nutrition As You Get Older

Posted by Ben Greenfield
8 comments
July 28, 2018

Click here for the full written transcript of this podcast episode. Aug 15, 2012 free podcast: How To Modify Your Exercise And Nutrition As You Get Older. Also: healing a broken foot, dealing with an eating...

15 Aug

Anti-aging, Podcast, Transcripts

Episode #204 – Full Transcript

Posted by Marge Aberásturi
1 comment
August 17, 2018

Podcast #204 from: https://bengreenfieldfitness.com/2012/08/episode-204-how-to-modify-your-exercise-and-nutrition-as-you-get-older/ Introduction: In today’s Podcast: How To Modify Your Exercise And Nutrition As You Get Older. Also, Healing A Broken Foot, Dealing With An Eating And/Or Exercise Disorder, Post Workout Nausea, Using...

23 May

Anti-aging, Podcast

Episode #195: Can Coffee Really Make You Live Longer?

Posted by Ben Greenfield
4 comments
June 19, 2018

Click here for the full written transcript of this podcast episode. May 23, 2012 – free audio podcast: Can Coffee Really Make You Live Longer? Also: panic attacks in open water, bathroom issues during your...

23 May

Anti-aging, Podcast, Transcripts

Episode #195 – Full Transcript

Posted by Marge Aberásturi
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October 26, 2017

Podcast # 195 from https://bengreenfieldfitness.com/2012/05/episode-195-can-coffee-really-make-you-live-longer/ Introduction: In this episode, can coffee really make you live longer? Also, panic attacks in open water, bathroom issues during your morning run, preparing for an endurance weekend, hyper mobility...

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